What Supplements Should You Consider for Weight Loss in Scottsdale?

4405060141_02f057cbaa_z (1)Weight loss largely consists of the simple formula of burning more calories than you take in so that you can create a calorie deficit and burn fat. However, by supplementing the diet and exercise needed to do this with nutrients and other substances known to have benefits for weight loss, you can help accelerate your results. When looking at supplements for weight loss Scottsdale area, there’s a few different options to keep in mind.

Vitamin B12

B12 comes in various supplement forms from sprays to injections, and provides a long list of benefits both for weight loss and general health. For weight loss, B12 increases energy production and helps your body better metabolize fats, carbohydrates and proteins.

Magnolia Bark Extract

Magnolia bark extract (Magnolia officinalis) supplements can also assist in the weight loss process as a hormone stabilizer. This extract has been shown to assist in managing your cortisol levels. Cortisol is a stress hormone that can contribute to weight gain.

Fish Oil

Fish oil supplements assist in weight loss by increasing the number of enzymes in the body designed to burn fat. This oil also has substantial anti-inflammatory abilities, and has been shown to improve cognitive brain function.

Magnesium Citrate

Magnesium is essential for energy production and metabolism. One way to supplement your magnesium intake is through magnesium citrate, which not only helps with weight loss, but may also improve heart function and prevent bone density loss.

Raspberry Ketone

Raspberry ketone is a natural compound made from red raspberries that acts as a potent fat burner. More specifically, this compound acts on adiponectin, a type of protein in your body that helps regulate your metabolism.

Like any supplement, it’s important that you discuss the product with an experienced professional to determine whether or not a weight loss Scottsdale supplement is right for you. Let our knowledgeable staff assist you in developing an individualized supplement plan by contacting us for an appointment today.

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