Uncategorized

Last week, we talked about WHY you should meal prep, but we didn’t want to leave you hanging without a couple of meal prep tips. When it comes to preparing your meals in advance, organization [...]

By Lindsay Boyers

April 30, 2018

Uncategorized

Not Just for Pie: The Health Benefits of Pumpkin

Fall is creeping in and you know that that means – pumpkin everywhere you turn. When you think of pumpkin, you may have visions of pumpkin pies and pumpkin spice lattes dancing in your head, but [...]

By Lindsay Boyers

September 14, 2018

Uncategorized

Ditch the Candy: Tips for Getting Through Halloween

Halloween is quickly approaching and we’re not sure what’s scarier: the ghosts and goblins running through the streets or the sheer amount of Halloween candy overcrowding the shelves. Everywhere [...]

By Lindsay Boyers

October 1, 2018

Weight Loss, General Health, Health Tips, Uncategorized

Product of the Month: Skip-a-Meal Replacement Beverage

Summer may be coming to a close, but there’s plenty of time left to rock that swimsuit and we want you to feel great while doing it. That’s why our Skip-a-Meal Replacement Beverage is [...]

By Lindsay Boyers

August 1, 2018

Uncategorized

Everybody (Should) Poop: Relief for Constipation

Yes, we all do it, but that doesn’t make the subject any less taboo. People rarely talk about it, yet research shows that 74 percent of Americans are living with problems with it. If you haven’t [...]

By admin

March 18, 2016

Uncategorized

Stuck on Sugar? How to Stop Cravings in Their Tracks

Although it may seem sweet, sugar can be anything but. It appears to be fine in moderation, but overdoing it on the sweet stuff can contribute to weight gain, Type 2 diabetes, and the development of [...]

By admin

January 22, 2016

Uncategorized

The Types of Body Fat — and Why They Matter

When you think about fat, you might not think about the types as much as you think “I just want it gone!”; but recognizing the different types of body fat is important in determining your [...]

By admin

August 6, 2017

General Health, Uncategorized

Product of the Month: Skip-a-Meal Replacement Beverage

The Skip-a-Meal Replacement Beverage from Progressive Laboratories is without a doubt one of our most popular supplements. It tastes great, it works, and it’s easy to incorporate into a busy [...]

By admin

July 1, 2017

Specials, Uncategorized

Product of the Month! CarbCrave Complex by Pure Encapsulations

SEPTEMBER is here – and that means a new product to add to our monthly special! With this special you receive 4 WEEKS of everything listed below for only $295 (that’s a savings of over $200)! [...]

By admin

September 2, 2015

Supplements, Uncategorized

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