05
May
A Quick Guide to Hiking for Those Looking for Weight Loss in Scottsdale
When trying to lose weight, the same exercise routine over and over again can often lead to boredom. If you're bored working out, it makes it more difficult to stay motivated. That’s one of many reasons it’s important to regularly change up your routine, and a g...
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May
Weight Management Tips: Easy Ways to Add More Fruit to Your Diet
Successful weight management diet revolves around eating a variety of healthy foods to balance your intake of macronutrients (fats, proteins and carbohydrates) and micronutrients (vitamins and minerals). Fruits play an especially important role due to their healthy fibers and hig...
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May
The Importance of Micronutrient Testing For Your Weight Loss Program
When diet and exercise routines still result in a weight loss plateau, what's inside you, rather than what you’re doing on the outside, may be what’s holding you back. Micronutrients play an essential role in losing weight in everything from fat storage to your...
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May
Why Garcinia Cambogia Has Become a Popular Weight Management Solution
From television spots, to celebrity reviews from high profile names like Kim Kardashian and Dr. Oz, advertisements are everywhere promoting the benefits of Garcinia Cambogia as a new weight management solution. However, like any weight loss supplement, it's important to und...
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May
Great Places for Kid’s Weight Loss in Phoenix
The rate of childhood obesity is a growing concern, with the Centers for Disease Control and Prevention estimating that the number of obese children in the United States has doubled in the last 30 years. One of the best ways to help prevent and treat childhood obesity is through...
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May
Lose Weight on Your Weight Loss Program Without Skipping Dessert
You may think that skipping dessert is the key to weight loss, but turning down temptation may actually be hindering the success of your weight loss program. Studies show that depriving yourself of foods makes it more difficult to make the right choices later on, and enjoying a s...
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May
What major benefits should you look for in weight loss clinics in Phoenix
Nobody loses weight in the exact same way, which is why choosing the right weight loss clinic is an important decision that will directly impact your weight loss success. Once you find the right place for your needs, you may be surprised at how easy it is to lose the weight you h...
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May
Can Farmers’ Markets Help Me with Weight Loss in Phoenix?
If you live in the Phoenix area, consider yourself lucky! The city and its surroundings are home to many farmers' markets, offering the freshest fruits and vegetables at affordable prices to people interested in weight loss in Phoenix. A healthy diet is one of the most impo...
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May
Multivitamins and weight management: What’s the connection?
Unfortunately, there may never be a magic pill that will suddenly make you slim and fit, but taking a multivitamin every day can certainly help you with weight management.Researchers in China recently studied nearly 90 obese women, half of which took a multivitamin each day whil...
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May
South Mountain Park: The Perfect Destination for Weight Loss in Scottsdale
Most city parks feature a few patches of grass, a small playground and maybe an area for basketball or baseball, but South Mountain Park in Scottsdale is not your typical city park. Spanning almost 17,000 acres, it is the largest urban park on the planet, and the desert mountain...
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