05
May
Is Counting Calories Really All It Takes to Lose Weight?
Counting calories is one of the most common suggestions when starting a weight loss plan. But is it the best way to tackle your weight loss goals?We've all heard that if you want to lose weight you have to “eat less and exercise more”. And there are reaso...
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May
What’s Connection Between Stress and Weight Gain? Lower Stress Can Help You Lose More Weight
There's a connection between stress and weight gain that can make your committed attempts to lose weight even harder than it already is. Here’s how stress and weight gain are connected and proven ways to relieve stress and reclaim your health.More than 75% of America...
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May
What’s Connection Between Stress and Weight Gain? Lower Stress Can Help You Lose More Weight
There's a connection between stress and weight gain that can make your committed attempts to lose weight even harder than it already is. Here’s how stress and weight gain are connected and proven ways to relieve stress and reclaim your health.More than 75% of America...
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May
5 of the Most Effective Weight Loss Supplements
At Valley Medical Weight Loss, we provide a wide range of effective weight loss supplements that help you reach your goals. Learn about 5 of our most popular and effective weight loss supplements to lose weight and feel healthy again.Losing weight may be a common goal many peopl...
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May
How to Lose Weight After 50
When you want to lose weight after 50, it's hard but not impossible. Here’s why weight loss gets harder and what you can do about improving your health and living a longer life.When you hit 50, it can feel like you suddenly start gaining weight. One minute you’...
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May
How to Get Liposuction Results Without the Surgery
Liposuction is an option for some who want to lose a lot of weight. But as an invasive procedure, there's a lot of recovery and complication concerns that come along with it. What if it were possible to get liposuction results without going under the knife? There&rsqu...
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May
When It’s Time to Ask for Help on Your Weight Loss Journey
How do you know when DIY weight loss isn't working for you? Here’s when it’s time to ask for help and work with a doctor or weight loss professional who can help you lose weight faster and keep the weight off.With all the readily found information out there abo...
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May
How to Choose the Best Weight Loss Program for You
When you're looking for the right weight loss plan for you, here’s what you need to look out for so you get the best solution and results for your health and goals.There’s an overwhelming number of weight loss programs out there.Some you can go through alone...
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May
Remember to Show Yourself Some Love On Your Weight Loss Journey
How to show yourself some love and appreciation while you get through the toughest times of losing weight. And make it easier to lose the weight you want.Valentines Day is just around the corner. And while we spend a lot of time thinking about how to show our love to those we ca...
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May
How to stay motivated with slow weight loss
8 ways to stay true to your weight loss plan even when it gets tough. Using even a few of these tips will help you stay motivated with slow weight loss progress.Here's the truth: whether you want to lose 10 pounds or 40 pounds, weight loss never happens overnight.And it&rsq...
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