What is Ashwagandha ?
Ashwagandha, also known as Indian Ginseng, is indicated in Ayurveda as a daily rasayana, or anti-aging supplement. It is one of the most highly regarded and widely-used Ayurvedic herbs, and is believed to promote energy as well as overall health and longevity.
What are the benefits?
- Promotes Energy
- Promotes Longevity
- Promotes Physical and Mental Health
- Maintains Immune Function
- Strengthens Inner Body
Who can benefit from Ashwagandha?
Many people can benefit from this supplement. Especially effective when dealing with occasional stress.
How Should I Take Ashwagandha?
Take exactly as recommended by your doctor. Recommended use is one capsule daily.
What are the Possible Side Effects?
There are currently no known side effects.
What Should I Avoid When Taking Ashwagandha?
There are currently no known avoidances when taking Ashwagandha.