What’s Connection Between Stress and Weight Gain? Lower Stress Can Help You Lose More Weight
There’s a connection between stress and weight gain that can make your committed attempts to lose weight even harder than it already is. Here’s how stress and weight gain are connected and proven [...]
What’s Connection Between Stress and Weight Gain? Lower Stress Can Help You Lose More Weight
There’s a connection between stress and weight gain that can make your committed attempts to lose weight even harder than it already is. Here’s how stress and weight gain are connected and proven [...]
Top 10 Habits of People Who Lost Weight and Kept it Off
Losing weight isn’t easy, but with the right habits in place, you’re more likely to be successful in your weight loss journey. Learn the top habits of people who lost weight and kept it off. As [...]
Two Immune Boosters to Help You Stay Healthy This Fall
Maintaining a healthy immune system is critical for preventing the cold and flu as we get closer to the winter season. Learn about two immune boosters that can help you stay healthy. Fall is here and [...]
Cutting Processed Food Is The #1 Thing to Do If You Want to Lose Weight and Improve Your Health
Processed foods are some of the most delicious options we have available, but they’re also incredibly unhealthy. Here’s why cutting these foods from your diet can have drastic effects on weight [...]
What Is Intuitive Eating and Can It Help You Lose Weight?
What to try when all of the diets have failed. Maybe for your goals, a diet isn’t the answer and intuitive eating can help. One of the hardest parts of adopting a healthy lifestyle is finding a [...]
5 Exercises to Lose Weight Without Having to Go to the Gym
When it comes to getting more active to lose weight, it can be hard to work up the motivation to go to the gym. Fortunately, there are plenty of other ways to stay active without having to go to the [...]
Jeuveau vs. Botox: What’s the Difference and Which One Is Right for You?
Jeuveau is one of the newest FDA-approved aesthetic injections that works like Botox. Here’s a breakdown of Jeuveau vs. Botox and how to know which one is right for you. Since the early 2000s, [...]
5 of the Most Effective Weight Loss Supplements
At Valley Medical Weight Loss, we provide a wide range of effective weight loss supplements that help you reach your goals. Learn about 5 of our most popular and effective weight loss supplements to [...]
How the Right Balance of Hormones Make Your Skin Look Younger
Hormone replacement therapy makes your skin look younger by managing the natural changes in hormone production in your body as you age. When you hear about what keeps your skin looking young and [...]
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