12

Dec

Healthy Holiday Eating: Indulge With Intention

Wherever you are on your health and weight loss journey, you aren't alone in your struggle to maintain balanced nutrition during the holidays. Holiday meals are part of the joy of the season. So, instead of skipping parties and family gatherings, indulge with intention. The...

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12

Dec

PRF Injections—The Next-Generation of PRP

PRF injections are a ground-breaking new therapy that utilizes the growth factors in your blood to heal and rejuvenate. It's similar, but different, to PRP injections. Both PRF and PRP stimulate the production of skin cells, tissues, collagen, elastin, and hair follicles. L...

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12

Dec

How to Slow Down the Aging Process?

Although the visible signs of aging are inevitable, there are a variety of habits and lifestyle changes that can accelerate or slow the aging process. In some instances, you can rejuvenate your skin and reverse face aging. While fine lines, wrinkles, and skin laxity are often the...

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12

Dec

Healthy Resolutions You Can Keep This New Year

The New Year is an exciting time. It's a fresh page marking a new chapter that is the year ahead. In your ongoing effort to learn and grow, you’re likely to set a resolution or two. You look at your biggest areas of opportunity and set a goal. But if you’re like...

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22

Oct

woman sitting in a yoga pose on a mat in a room

Vitamin C and Glutathione for Proactive Immunity

With the growing trend in personalized and proactive health, many are turning to weekly, monthly, or as-needed immunity injections. Unlike supplements that can be difficult for your body to break down and absorb, injections introduce nutrients directly into your bloodstream.Ther...

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22

Oct

smiling couple sitting on a couch in a living room

The Benefits of Testosterone for Men and Women

Most often referred to as a male hormone, both men and women produce and require testosterone to thrive. The benefits of testosterone in men are rarely discussed beyond fueling libido. However, this hormone is essential for ensuring a variety of physiological processes in all gen...

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22

Oct

smiling woman with arms outstretched in a field of grass

The 10 Best Hiking Trails in and Around Phoenix

Phoenix summers are hotter than ever so you may prefer to do most of your hiking in the spring, fall, and winter. Our location is ideal because you have all the benefits of city life without having to go far to immerse yourself in nature. In addition to the physical challenge of...

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22

Oct

a woman with a smile on her face posing for camera

Introducing Juvéderm Skinvive—The Revolutionary New Non-Plumping Injectable

Valley Medical Weight Loss and Med Spa is excited to announce the newest addition to our aesthetic injectables—Juvéderm Skinvive™! This revolutionary new skincare treatment is injected underneath the skin, but it's not designed to plump or contour. Instea...

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22

Sep

a young woman with an older woman posing for a picture in front of a beige background back to back

Skincare Tips For Every Age—20s, 30s, 40s, and Beyond

Personalizing skincare at every age is so much more than just slathering on creams and lotions. It's a holistic approach that encompasses a range of practices. From personalizing your skincare routine to proper nutrition, hydration, regular exercise, sufficient sleep, and more. I...

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22

Sep

smiling woman having face inspected by doctor in white surgical gloves

When to Seek Professional Advice: Signs It's Time for Med Spa Skincare Treatments

Ever wondered whether you should go to a med spa or a standard spa for your aesthetic treatments? While both options provide you with professional skin and body care, there are some vital differences. Knowing when to seek professional advice for your skin can be complex. Let&rsqu...

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