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What’s Connection Between Stress and Weight Gain? Lower Stress Can Help You Lose More Weight

There’s a connection between stress and weight gain that can make your committed attempts to lose weight even harder than it already is. Here’s how stress and weight gain are connected and proven [...]

By Hannah Isaacs

October 17, 2021

Lifestyle, Weight Loss, Health Tips

What’s Connection Between Stress and Weight Gain? Lower Stress Can Help You Lose More Weight

There’s a connection between stress and weight gain that can make your committed attempts to lose weight even harder than it already is. Here’s how stress and weight gain are connected and proven [...]

By Hannah Isaacs

October 17, 2021

Lifestyle, Weight Loss, Health Tips

Top 10 Habits of People Who Lost Weight and Kept it Off

Losing weight isn’t easy, but with the right habits in place, you’re more likely to be successful in your weight loss journey. Learn the top habits of people who lost weight and kept it off. As [...]

By Hannah Isaacs

October 9, 2021

Uncategorized

Two Immune Boosters to Help You Stay Healthy This Fall

Maintaining a healthy immune system is critical for preventing the cold and flu as we get closer to the winter season. Learn about two immune boosters that can help you stay healthy. Fall is here and [...]

By Hannah Isaacs

September 30, 2021

Supplements

Cutting Processed Food Is The #1 Thing to Do If You Want to Lose Weight and Improve Your Health

Processed foods are some of the most delicious options we have available, but they’re also incredibly unhealthy. Here’s why cutting these foods from your diet can have drastic effects on weight [...]

By Hannah Isaacs

September 27, 2021

Uncategorized

What Is Intuitive Eating and Can It Help You Lose Weight?

What to try when all of the diets have failed. Maybe for your goals, a diet isn’t the answer and intuitive eating can help. One of the hardest parts of adopting a healthy lifestyle is finding a [...]

By Hannah Isaacs

September 23, 2021

Nutrition

5 Exercises to Lose Weight Without Having to Go to the Gym

When it comes to getting more active to lose weight, it can be hard to work up the motivation to go to the gym. Fortunately, there are plenty of other ways to stay active without having to go to the [...]

By Hannah Isaacs

September 15, 2021

Exercise

Jeuveau vs. Botox: What’s the Difference and Which One Is Right for You?

Jeuveau is one of the newest FDA-approved aesthetic injections that works like Botox. Here’s a breakdown of Jeuveau vs. Botox and how to know which one is right for you. Since the early 2000s, [...]

By Hannah Isaacs

August 26, 2021

Aesthetics

5 of the Most Effective Weight Loss Supplements

At Valley Medical Weight Loss, we provide a wide range of effective weight loss supplements that help you reach your goals. Learn about 5 of our most popular and effective weight loss supplements to [...]

By Hannah Isaacs

August 19, 2021

Weight Loss

How the Right Balance of Hormones Make Your Skin Look Younger

Hormone replacement therapy makes your skin look younger by managing the natural changes in hormone production in your body as you age. When you hear about what keeps your skin looking young and [...]

By Hannah Isaacs

August 12, 2021

Aesthetics

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