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Should I Get Lipotropic Injections?

Weight loss is multi-faceted. Successful weight loss relies on different bodily processes working together in harmony. While regular exercise and a healthy diet helps activate and get these processes [...]

By Lindsay Boyers

April 13, 2019

Weight Loss, Aesthetics

Reducing Stress: Your Key to Weight Loss

April is National Stress Awareness month. And while the definition of stress varies among individuals, a common theme is that stress not only prevents you from reaching your weight loss goals, it can [...]

By Lindsay Boyers

April 3, 2019

Stress Relief, Lifestyle

Creating a Calorie Deficit – The Foundation of Weight Loss

When it comes to weight loss, there are many different diets, cleanses, exercise programs, etc. that you could try (and probably yield a positive from), but in the end, it all comes down to one [...]

By Lindsay Boyers

March 23, 2019

Nutrition, Weight Loss

Kybella ® – The First and ONLY Injectable Double Chin Treatment

In 2015, the FDA approved Kybella ®, the only injectable treatment for extra fat underneath the chin, or the area not-so-lovingly referred to as the “double chin”. Before Kybella ®, there were [...]

By Lindsay Boyers

March 15, 2019


B12 and Metabolism: How the Vitamin Helps You Lose Weight

Your metabolism is the process your body uses to break down food and nutrients and convert them to energy, which supports all of the functions in your body. There are a lot of things that affect your [...]

By Lindsay Boyers

March 7, 2019

Weight Loss, Health Tips

Is Stress Keeping you From Reaching Your Weight Loss Goals?

Last week, in honor of American Heart Month, we talked about how stress affects your heart health. This week, we want to break down how stress can prevent you from losing weight — or at least [...]

By Lindsay Boyers

February 28, 2019

Stress Relief, Lifestyle, Weight Loss, Health Tips

Heart Health: How Stress Affects Your Heart

February is American Heart Month. Although you should be living in a way that contributes to heart health all year long, this month is a time to really spread the word. Heart disease is the leading [...]

By Lindsay Boyers

February 21, 2019

Stress Relief, General Health

The Importance of Support for Weight Loss

At Valley Medical, we pride ourselves on being a major source of support during your weight loss journey. We’re not just here to provide you with the tools you need to succeed, we’re here to [...]

By Lindsay Boyers

February 14, 2019

Weight Loss

Raspberry Ketones: What Can They Do For You?

Our featured product this month – Mango-Plex with Raspberry Ketone – is one of the top selling supplements here at Valley Medical. This supplement contains loads of beneficial ingredients with [...]

By Lindsay Boyers

February 7, 2019

Specials, Supplements

Need Help Losing Weight? There’s an App for That.

Has anyone ever told you that you should write down everything you eat? Did you listen? If not, you should. Food journaling is not just a futile recommendation; studies have shown that people who [...]

By Lindsay Boyers

January 31, 2019

Nutrition, Weight Loss, General Health, Exercise, Health Tips