Healthy Recipe: Chai Tea Latte
Last week, we discussed the powerful health benefits of your favorite fall flavors — cinnamon, ginger, cloves, cardamom, and nutmeg. This week, we wanted to give you an easy way to combine all of these spices into one easy (and delicious) drink.
The chai tea lattes that you get at the big name coffeehouses may contain all of these wonderful spices, but they’re also packed with sugar and artificial ingredients — two things that you want to stay away from. The good news is that it’s easy to make your own chai tea lattes at home, and you don’t need any special fancy equipment.
Serves 2
What You Need:
- 1 cups water
- 1 whole cloves
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1/4 tsp ground cardamom
- 1/4 tsp ground nutmeg
- 1/4 tsp ground allspice
- 1 black tea bags
- 2 cups coconut milk
- 2 tbsp raw honey
What To Do: