The Valley Medical Team
Summer may be winding down, but there is still plenty of time to feel confident in your swimsuit. To help you stay on track with your goals, our Skip-a-Meal Replacement Beverage is featured in this month’s special, and you get it absolutely free with your program.
Monthly Special Details
For $295 (a savings of over $200), you receive 4 weeks of:
- Physician consult
- Weekly weigh-ins
- Customized meal plans
- FDA-approved medications
- Meta-Blast supplements
- Crave-Away supplements
- Weekly upgraded B-12 injection
- Bi-weekly Lipo X injection
- Full body analysis on our BODYCOMP scale
Plus: Product of the Month Skip-a-Meal Replacement Beverage FREE
This comprehensive program gives you everything you need to lose weight safely, efficiently, and with medical supervision, all in one convenient package.
All About Skip-a-Meal
The Skip-a-Meal Replacement Shake is a whey protein meal replacement designed as a high-protein, low-calorie alternative to higher-calorie meals.
You can replace:
- One meal per day, or
- Up to three meals per day
depending on your plan and goals. Your provider will help you decide what works best for your body, activity level, and weight loss timeline.
Nutrition Highlights (Per Serving)
Each serving provides:
- Calories: 192
- Protein: 24 grams
- Fiber: 6 grams
- Sugar: 2 grams
- Fat: 5 grams
This macronutrient profile makes Skip-a-Meal:
- High in protein to help you feel full and protect muscle mass
- Low in sugar to support stable blood sugar and reduce cravings
- Moderate in fiber to support digestion and satiety
- Low in fat to keep calories controlled without sacrificing taste
Packed With Essential Vitamins and Minerals
Each serving provides at least 30–35% of the daily value for:
- Vitamin A, C, D, E
- Calcium, iron, phosphorus, magnesium, zinc, copper
- Thiamin, riboflavin, niacin
- Vitamin B-6, B-12, folate, biotin, pantothenic acid
- Iodine
If you drink the meal replacement three times per day, you cover 100% (or more) of these key vitamins and minerals, similar to what you would get from a well-balanced, nutrient-dense meal plan.
This makes Skip-a-Meal a smart option if:
- You struggle to eat enough vegetables or nutrient-rich foods
- You are on the go and need a quick, complete meal
- You want to simplify your routine without sacrificing nutrition
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Why Use a Meal Replacement Shake?
Meal replacement shakes can be a powerful tool for weight loss when used correctly. Here is why:
Simplifies Meal Planning
No need to count calories, measure portions, or prep ingredients. Just mix, shake, and drink.
Supports a Calorie Deficit
At only 192 calories per serving, Skip-a-Meal makes it easier to stay in a calorie deficit without feeling deprived or hungry.
Protects Muscle Mass
With 24 grams of protein per serving, you get enough to help preserve lean muscle while losing fat, especially important if you are on GLP-1 medications or losing weight quickly.
Reduces Decision Fatigue
When you are tired or busy, it is easy to make impulsive food choices. Having a ready-to-go meal replacement removes that stress and keeps you on track.
Fits Into Busy Schedules
Whether you are rushing out the door in the morning, working through lunch, or need a quick dinner after a long day, Skip-a-Meal gives you a nutritious option in under 5 minutes.
Flavors and Servings
Each tub contains 15 servings.
Available flavors:
- Vanilla
- Chocolate
- Strawberry
One tub is FREE when you sign up for this month’s special.
You can mix Skip-a-Meal with:
- Water for a lighter shake
- Unsweetened almond or coconut milk for extra creaminess
- Ice and a blender for a thicker, smoothie-like texture
Add a handful of spinach, a few berries, or a tablespoon of nut butter if your plan allows for extra nutrients and flavor.
How to Use Skip-a-Meal in Your Program
Your Valley Medical provider will help you decide how to incorporate Skip-a-Meal based on your:
- Current weight and goals
- Activity level
- Medications (including GLP-1s or appetite suppressants)
- Personal preferences and schedule
Common strategies include:
- Replace breakfast if mornings are rushed or you are not hungry early in the day.
- Replace lunch to simplify your workday and avoid high-calorie takeout.
- Replace dinner on nights when you are too tired to cook or tempted to overeat.
- Use as a snack between meals if you need extra protein or are struggling with cravings.
The key is consistency and balance. Meal replacements work best when combined with:
- Whole-food meals for the rest of the day
- Plenty of water
- Regular movement
- Weekly check-ins with your provider
If you have questions about Skip-a-Meal or want to take advantage of our monthly special, contact Valley Medical Weight Loss and Med Spa today.
Start Your New Year's Transformation Today
The New Year is here. The time for fresh starts is now.
You don’t have to wait another day to begin your weight loss journey. You don’t have to make excuses or put off your goals.
With Skip-a-Meal Replacement Beverage and our comprehensive Monthly Special, you have everything you need to start strong and achieve your New Year’s resolution.
Take advantage of our January Monthly Special today:
- 4 weeks of physician-supervised weight loss care
- Customized meal plans, FDA-approved medications, supplements, injections, and body composition analysis
- Skip-a-Meal Replacement Beverage FREE!
All for just $295, a savings of over $200!
Ready to transform your body this New Year?
Walk-In Hours: Mon–Fri: New patients until 4:30 PM, existing patients until 5:30 PM; Sat: until 2:30 PM; Sun: Closed.
Don’t wait. Start now. Your transformation begins today.
DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


