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In the last three decades, rates of childhood obesity have almost tripled. This alarming rate has lead researchers to question how the issue will affect the health of today’s obese children in the future and the
Feeling stressed out can cause more than a headache or breakdown, it can also trigger weight gain. According to a 2013 study conducted by the American Psychological Association, over 40 percent of people report eating unhealthy
Acupuncture is an ancient practice with origins in China, but it has recently become a popular treatment for Westerners seeking to lose weight and treat a number of ailments. It has now been increasingly embraced by
You already know to wash your hands after greeting someone with the sniffles, and your purse is stocked with a supply of antibacterial hand sanitizer, but you still get sick from time to time. What are
Getting a million-dollar body doesn’t have to break the bank, and you can get great results without flashy workout equipment, an expensive gym membership or fancy health foods. If you want to trim your waistline while
Getting an adequate amount of vitamin B12 each day is vital to your health. The nutrient is essential to a number of processes and functions: it helps make DNA, keeps the body’s blood cells and nerves
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