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Although it’s getting a lot of attention in the fitness world in recent months, fasted exercise – or working out on an empty stomach – is not a new idea. Some people have been swearing by
With rolling heatwaves hitting Phoenix and the rest of the west coast this summer, it’s important to remember to take safety precautions while exercising. We’ll share how to exercise safely so you can keep making progress
As we prepare for another hot, dry, and sometimes humid Phoenix summer, it’s time to adjust your skincare routine. Even if your current products and routine work well, how you care for your skin in the
For part 2 of our labeling series, we’re talking trans fats! Did you know that a food manufacturer can boldly claim that a food is “trans fat free” if it contains fewer than 0.5 grams of
There’s more than one way to get healthy and vibrant skin that helps you feel youthful and confident. These are the best treatments available to ask your doctor about. Healthy-looking skin starts with how you treat
It’s a NEW month, so you know what that means – a new product to go along with our monthly special, which includes: Physician Consult & Weekly Weigh-insMeal PlansFDA Approved MedicationsMetaBlast SupplementsCraveaway SupplementsWeekly Upgraded Injection of
Monday, Tuesday, Thursday, Friday: 9:00 am-4:30 pm
Saturday: 8am-1:30pm
Wednesday & Sunday: Closed
Med Spa: By appointment only
