Everything You Need to Know About the O-Shot and M-Shot
By: The Hidden Epidemic of Sexual Health and What We Can Do
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Tempe 480.968.5673
Glendale 602.374.3374
Phoenix 602.441.3305
Chandler480.447.1165
By: In the name of staying wrinkle-free, it is easy to adopt skincare and beauty habits that quietly do more harm than good. Some products work at first, but damage your skin barrier over time. Others are misused in ways that accelerate ageing instead of slowing it. This chronic, low-grade
In the name of staying wrinkle-free, it is easy to adopt skincare and beauty habits that quietly do more harm than good. Some products work at first, but damage your skin barrier over time. Others are misused in ways that accelerate ageing instead of slowing it.
This chronic, low-grade damage is known as inflammaging.
Let’s look at how inflammaging happens, how to spot it, and how to heal your skin.
“Inflammaging“ combines inflammation and ageing. It refers to chronic, low-grade inflammation that can occur inside the body or on the skin.
We often think of inflammation as obvious redness, swelling, or irritation. But with inflammaging, the inflammation:
Your skin barrier is a protective lipid layer that:
When this barrier is damaged repeatedly or for long periods, your risk of inflammaging increases.
Your skin is resilient and can usually recover from short-term irritation. Problems arise when damage is frequent or ongoing.
Common barrier stressors include:
You can often offset environmental damage with smart adjustments, like:
When these stressors or harsh products are constant, your barrier may not fully recover – leading to inflammaging.
Chronic low-grade inflammation may show up as:
The longer your barrier is compromised, the harder it is to restore your lipid layer and rejuvenate your skin.
Most of us have bought a product that stings or irritates. Sometimes we stop using it. Other times, we push through because we expect “no pain, no gain” – especially with:
But effective anti-ageing does not have to hurt.
Instead of tolerating chronic irritation, work with a dermatologist or esthetician to choose gentle, barrier-supportive anti-ageing products.
Some products only become irritating when they are overused or layered incorrectly.
Mature skin often needs deeper but smarter exfoliation:
Even if a product says “daily use,” pay attention to how your skin responds and scale back if you see redness, tightness, or flaking.
Multi-step routines can be powerful or problematic.
Examples:
The stickier the product (like snail mucin), the longer you should wait before the next layer.
Join our newsletter for expert insights on injectables, facial rejuvenation, and the latest aesthetic treatments. Our medical team shares practical advice to help you look and feel your best.
Pilling looks like tiny white flakes or balls on your skin. It is usually a sign of improper layering or not giving products enough time to absorb into dry skin.
Working with a skincare professional to map out your routine can prevent a lot of unnecessary inflammation.
At-home devices are popular for maintaining med spa results, but they are not all created equal.
These treatments require professional training and technique to avoid damaging your skin.
When performed correctly, professional med spa treatments should not contribute to inflammaging. Technique, training, and treatment planning matter.
At Valley Medical Weight Loss and Med Spa:
If your skin is in an inflammaging state, the goal is to calm, repair, and rebuild.
Short-term and long-term strategies may include:
You can also consider regenerative treatments such as PRP and PRF.
PRP (Platelet Rich Plasma) and PRF (Platelet Rich Fibrin) use your body’s own growth factors to stimulate repair.
Both PRP and PRF can:
If you suspect your skin is inflammaging:
At Valley Medical Weight Loss and Med Spa, we offer a range of treatments that:
Schedule a consultation:
By Dr. Samuel Zuniga, ND
Valley Medical Weight Loss | Chandler, Arizona
In the name of staying wrinkle-free, it is easy to adopt skincare and beauty habits that quietly do more harm than good. Some products work at first, but damage your skin barrier over time. Others are misused in ways that accelerate ageing instead of slowing it.
This chronic, low-grade damage is known as inflammaging.
Let’s look at how inflammaging happens, how to spot it, and how to heal your skin.
“Inflammaging“ combines inflammation and ageing. It refers to chronic, low-grade inflammation that can occur inside the body or on the skin.
We often think of inflammation as obvious redness, swelling, or irritation. But with inflammaging, the inflammation:
Your skin barrier is a protective lipid layer that:
When this barrier is damaged repeatedly or for long periods, your risk of inflammaging increases.
Your skin is resilient and can usually recover from short-term irritation. Problems arise when damage is frequent or ongoing.
Common barrier stressors include:
You can often offset environmental damage with smart adjustments, like:
When these stressors or harsh products are constant, your barrier may not fully recover – leading to inflammaging.
Chronic low-grade inflammation may show up as:
The longer your barrier is compromised, the harder it is to restore your lipid layer and rejuvenate your skin.
Most of us have bought a product that stings or irritates. Sometimes we stop using it. Other times, we push through because we expect “no pain, no gain” – especially with:
But effective anti-ageing does not have to hurt.
Instead of tolerating chronic irritation, work with a dermatologist or esthetician to choose gentle, barrier-supportive anti-ageing products.
Some products only become irritating when they are overused or layered incorrectly.
Mature skin often needs deeper but smarter exfoliation:
Even if a product says “daily use,” pay attention to how your skin responds and scale back if you see redness, tightness, or flaking.
Multi-step routines can be powerful or problematic.
Examples:
The stickier the product (like snail mucin), the longer you should wait before the next layer.
Join our newsletter for expert insights on injectables, facial rejuvenation, and the latest aesthetic treatments. Our medical team shares practical advice to help you look and feel your best.
Pilling looks like tiny white flakes or balls on your skin. It is usually a sign of improper layering or not giving products enough time to absorb into dry skin.
Working with a skincare professional to map out your routine can prevent a lot of unnecessary inflammation.
At-home devices are popular for maintaining med spa results, but they are not all created equal.
These treatments require professional training and technique to avoid damaging your skin.
When performed correctly, professional med spa treatments should not contribute to inflammaging. Technique, training, and treatment planning matter.
At Valley Medical Weight Loss and Med Spa:
If your skin is in an inflammaging state, the goal is to calm, repair, and rebuild.
Short-term and long-term strategies may include:
You can also consider regenerative treatments such as PRP and PRF.
PRP (Platelet Rich Plasma) and PRF (Platelet Rich Fibrin) use your body’s own growth factors to stimulate repair.
Both PRP and PRF can:
If you suspect your skin is inflammaging:
At Valley Medical Weight Loss and Med Spa, we offer a range of treatments that:
Schedule a consultation:
By: The Hidden Epidemic of Sexual Health and What We Can Do
By: Health and wellness technology has exploded in recent years. From smartwatches
How to Stay Motivated with Slow Weight Loss By: You’re doing everything
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