08
Feb
Smoothies for Weight Loss: The Great Debate
If you ask 10 different people if smoothies are good for you, you'll probably get 10 different answers. The answers range from “No way! They’re full of calories” to “Well, you should really eat your food instead of drink it” to “Of course...
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Feb
Not Just For Weight Loss: The Added Benefits to Taking B12 Injections
B12 injections are commonly used in weight loss treatments for their ability to increase the efficiency in which your body metabolizes carbohydrates and fats. However, B12 has many beneficial effects for the body outside of weight loss, ranging from boosting your immune system to...
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Feb
Why Staying Hydrated is Important for Weight Loss in Phoenix
When looking at developing a weight loss Phoenix program, one area that should not be overlooked is your water intake. While the majority of your plan will be made up of exercise, diet and supplements, water plays just as important of a role in how efficiently your metabolism run...
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Feb
Weight Loss Program Tips: Start Logging Your Meals
Trying to lose weight can feel overwhelming, but having the right knowledge and tools to help you through the process makes a noticeable difference between shedding just a few pounds or reaching the goals of your weight loss program. One tool that can be used to help you in your...
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Feb
5 Foods to Jump Start Your Metabolism and Help with Weight Management
When trying to lose weight, the first items that come to mind are how many calories you should be consuming and the amount of exercise you need to reach your weekly goals. However, another important aspect of weight loss is your metabolism. Higher metabolism helps you burn more c...
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Feb
What Supplements Should You Consider for Weight Loss in Scottsdale?
Weight loss largely consists of the simple formula of burning more calories than you take in so that you can create a calorie deficit and burn fat. However, by supplementing the diet and exercise needed to do this with nutrients and other substances known to have benefits for wei...
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Feb
Is Your Weight Loss Doctor Setting the Right Expectations?
If you've tried every diet and exercise routine in the book, it may be time to involve a weight loss doctor to help better customize your plan to your own individual biology. However, when choosing a doctor, it’s important that you ensure they’re setting their e...
View More08
Feb
When is a Good Time to Start a Weight Loss Program in Phoenix?
If you're asking yourself when the best time to start a weight loss program Phoenix is, the answer is, you should start today. When it comes to designing or starting a weight loss program it’s not so much about when you start, but more taking into account the atmosphe...
View More08
Feb
Ways a Weight Loss Center Can Speed Up Your Regular Visits
Involving a weight loss center is often the key to not only increasing your success at weight loss, but also speeding up how quickly you're able to lose the weight. However, clinics aren’t always as speedy at seeing clients. Luckily, here at Valley Medical Weight Loss...
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Feb
WHAT ARE THE PERKS OF HAVING A WEIGHT LOSS PROGRAM IN PHOENIX?
Millions of people throughout the United States need to lose weight, but many don't know where to start. If you’re lucky enough to live in the Phoenix area, a weight loss program may be just what you need to jump start your plan towards a healthier lifestyle. Customiz...
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