03

Nov

someone holding a pumpkin in their hands in a forest

Not Just for Pie: The Health Benefits of Pumpkin

Fall is creeping in and you know that that means - pumpkin everywhere you turn. When you think of pumpkin, you may have visions of pumpkin pies and pumpkin spice lattes dancing in your head, but the gourd – which is actually classified as a fruit botanically – o...

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03

Nov

a close up of a bottle of strawberry protein mix powder

Product of the Month: Skip-a-Meal Replacement Beverage

Summer may be coming to a close, but there's plenty of time left to rock that swimsuit and we want you to feel great while doing it. That’s why our Skip-a-Meal Replacement Beverage is part of our monthly special for this month too. Monthly Special Details With this sp...

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03

Nov

there is a laptop computer sitting on a wooden table with a cup of coffee

Meal Prep Tips: Making Preparation Easy

Last week, we talked about WHY you should meal prep, but we didn't want to leave you hanging without a couple of meal prep tips. When it comes to preparing your meals in advance, organization is the key to your success. It may seem like a lot of work in the beginning, but t...

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03

Nov

woman measuring her waist with a tape

The Types of Body Fat — and Why They Matter

When you think about fat, you might not think about the types as much as you think “I just want it gone! ”; but recognizing the different types of body fat is important in determining your risk of developing certain health problems. While some fat is nothing more than ...

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03

Nov

Pure CarbCrave complex bottle

Product of the Month! CarbCrave Complex by Pure Encapsulations

SEPTEMBER is here - and that means a new product to add to our monthly special! With this special you receive 4 WEEKS of everything listed below for only $295 (that's a savings of over $200)! Physician Consult & Weekly Weigh-insMeal PlansFDA Approved MedicationsMe...

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