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By: The Hidden Epidemic of Sexual Health and What We Can Do
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Tempe 480.968.5673
Glendale 602.374.3374
Phoenix 602.441.3305
Chandler480.447.1165
Hormone Replacement Therapy Makes Your Skin Look Younger by Managing the Natural Changes in Hormone Production in Your Body as You Age By: When you hear about what keeps your skin looking young and vibrant, you most likely come across lists of suggestions to stay hydrated, moisturize, eat a healthy
When you hear about what keeps your skin looking young and vibrant, you most likely come across lists of suggestions to stay hydrated, moisturize, eat a healthy diet, and take preventative measures as early as you can.
And these are all useful pieces of advice. But there’s more going on internally with our bodies as they age that influences our skin.
One of those things is hormone balance.
As we age, our bodies produce less estrogen, testosterone, and other hormones that contribute to healthy and youthful skin. The result is skin that starts to look noticeably different in ways that initially seem out of our control.
But there are new therapies that can prevent and reverse the changes made to the skin as a result of aging and hormones.
At Valley Medical Weight Loss across all four Phoenix metro locations, we’ve helped countless patients discover how bioidentical hormone replacement therapy (HRT) can transform not just their skin, but their overall health and quality of life.
Hormones are molecules that your body uses to send chemical messages throughout your body. These chemical messengers help every system in your body stay regulated and function properly.
The hormone pathway:
After they’re made in the endocrine system, they travel through the blood to the organs and tissues in the body where they bind to specific receptors that give instructions to cells to carry out particular actions.
Key hormones for skin health:
Some of the most common that influence our skin are estrogen, progesterone, and testosterone.
These hormones do MORE than just help our skin function. They’re most commonly known as the reproductive hormones in men and women, but they impact other aspects of our bodies, too, one of them being the health of our skin. As a result, when the amount of these hormones in your body changes, your skin changes too.
Natural aging process:
Other factors affecting hormones:
The visible result:
When hormone levels drop, your skin is one of the first places you’ll notice the change. Fine lines, wrinkles, dryness, loss of elasticity, and uneven tone all become more apparent.
Estrogen is a hormone naturally produced in men and women.
Skin benefits of estrogen:
What happens when estrogen declines:
Visible changes:
Timeline for women:
Perimenopause (ages 40-50):
Menopause (average age 51):
Post-menopause:
When women go through menopause, and their estrogen levels drop, it’s common to experience hot flashes, chills, difficulty sleeping, and excessive sweating.
That’s why, post-menopause, estrogen can be given to women to:
Skin improvements:
Additional benefits:
Testosterone is another hormone in both men and women. It’s most commonly known for being essential for male libido. As well as for the development of strong muscles. But it also plays a key role in many factors of health for both men and women:
General health benefits:
Skin-specific benefits:
When testosterone declines:
In men:
In women:
For skin:
Beyond skin:
Progesterone is known for being a pregnancy hormone. It plays a greater role during reproductive years, but it does more than prepare the body for pregnancy.
Skin benefits:
What happens when progesterone declines:
When given as part of a therapy for women post-menopause, it also helps relieve and fix:
Skin improvements:
Additional benefits:
So how do you maintain healthy levels of estrogen, progesterone, and testosterone as you age?
One answer is to try bioidentical hormone replacement therapy.
Definition:
Bioidentical hormones are chemically identical to the hormones your body naturally produces. Unlike synthetic hormones, bioidentical hormones have the exact same molecular structure as your natural hormones.
For aesthetic purposes:
For aesthetic purposes, this means using hormones as directed by a doctor to replace some of the hormone levels that have dropped from aging.
How it works:
Delivery methods:
Gels:
Pellets:
Creams:
Patches:
Oral medications:
As you age, your skin loses elasticity and produces less collagen. Part of this is related to how your hormone levels change.
The science:
Studies have shown that HRT improves skin in a variety of ways:
Proven benefits:
The reason is that hormones like estrogen influence how much collagen your body produces. Collagen is one of the most abundant proteins in your body. It’s an essential protein for bones, skin, tendons, and ligaments.
Understanding collagen:
What collagen does:
Natural collagen decline:
Our bodies produce collagen, but that does diminish over time , and there are things that further diminish collagen production aside from aging. Excessive sun exposure, too much sugar and refined carbs, and smoking can all lower the amount of collagen your body produces at any age.
Factors that reduce collagen:
The aging timeline:
As we reach middle age, though, the process naturally starts to take hold, and it shows up first in our skin, which shows signs of aging.
Collagen loss by age:
HRT has been shown to improve the amount of collagen produced by your body by replacing those hormones that are responsible for collagen production. The result is younger and more vibrant skin and outcomes that can even reverse some signs of aging that have already taken hold.
Mechanism:
Timeline of improvements:
Weeks 1-4:
Months 2-3:
Months 4-6:
Months 6-12:
Physical health:
Mental and emotional health:
Sexual health:
Metabolic health:
How hormones affect weight:
Balanced hormones make weight loss significantly easier by:
Combining HRT with weight loss:
Many patients find that addressing hormone imbalances is the missing piece in their weight loss journey. When combined with our weight loss programs, HRT can accelerate results and improve body composition.
Read more in our comprehensive guide: Managing Menopause Skin Changes with Hormone Replacement Therapy
Women who may benefit:
Men who may benefit:
See if bioidentical HRT is right for you to make your skin look younger.
We have a range of HRT gels, pellets, and creams that help our patients overcome hormone changes due to aging.
But when considering HRT, it’s important to factor in all aspects of your health history, age, and conditions before starting HRT. That’s why it’s required to work with a doctor who can make sure you get the safest and most effective treatment plan for your situation.
Factors to discuss with your doctor:
Medical history:
Current health status:
Contraindications:
HRT may not be appropriate if you have:
Comprehensive evaluation:
Initial consultation includes:
Hormone testing:
Personalized treatment plan:
Ongoing monitoring:
Safety first:
For optimal skin rejuvenation, combine HRT with:
Medical-grade skincare:
Why combination work better:
Treatment timeline:
Month 1:
Months 2-3:
Months 3-6:
Months 6-12:
Nutrition:
Hormone-supporting foods:
Foods to limit:
Collagen-boosting nutrients:
Check out our GLP-1 diet plan for comprehensive nutrition guidance.
Exercise:
Benefits for hormones and skin:
Best exercises:
Read more: Best Exercise for Weight Loss
Sleep:
Why sleep matters:
Sleep optimization:
Stress management:
Why it matters:
Stress reduction strategies:
Sun protection:
Critical for maintaining results:
Sun protection essentials:
Skincare routine:
Morning:
Evening:
Weekly:
Patient Success Stories
Linda, 52, Tempe: “I started HRT six months ago after struggling with menopause symptoms and watching my skin age rapidly. The difference is remarkable my skin is firmer, my wrinkles are less noticeable, and I have this glow I haven’t seen in years. Plus, I’m sleeping better and have so much more energy. It’s been life-changing.”
Robert, 58, Phoenix: “I was skeptical about hormone therapy, but my wife convinced me to try it. Not only do I look younger my skin is thicker and healthier but I feel like I’m in my 40s again. My energy is back, I’ve lost weight, and my mood is so much better. I wish I’d started sooner.”
Patricia, 49, Chandler: “Combining HRT with Morpheus8 and a good skincare routine has taken 10 years off my face. People constantly ask what I’m doing differently. The HRT addressed the root cause my declining hormones while the other treatments enhanced the results. I’m thrilled with how I look and feel.”
Weeks 1-2:
Weeks 3-4:
Months 2-3:
Months 4-6:
Months 6-12:
Beyond 1 year:
Check out our GLP-1 diet plan for comprehensive nutrition guidance.
Exercise:
Benefits for hormones and skin:
Best exercises:
Read more: Best Exercise for Weight Loss
Sleep:
Why sleep matters:
Sleep optimization:
Stress management:
Why it matters:
Stress reduction strategies:
Sun protection:
Critical for maintaining results:
Sun protection essentials:
Skincare routine:
Morning:
Evening:
Weekly:
Is bioidentical HRT safe? When properly prescribed and monitored by a qualified physician, bioidentical HRT is generally safe for appropriate candidates. We conduct thorough evaluations and ongoing monitoring to ensure safety.
How long do I need to stay on HRT? This varies by individual. Some people use HRT for a few years, others long-term. We regularly reassess to determine the best approach for your needs and goals.
Will I gain weight on HRT? Actually, balanced hormones often make weight loss easier. Many patients lose weight on HRT, especially when combined with our weight loss programs.
Are there side effects? Most people tolerate HRT well. Possible side effects include breast tenderness, bloating, or mood changes, which typically resolve with dose adjustments.
How much does HRT cost? Costs vary based on the type and delivery method. We offer transparent pricing and can discuss options during your consultation. Many patients find it’s an affordable investment in their health and quality of life.
Can I stop HRT if I want to? Yes, though we recommend tapering under medical supervision rather than stopping abruptly. We’ll guide you through the process if you decide to discontinue.
Will my insurance cover it? Coverage varies. Some insurance plans cover HRT, especially when prescribed for specific medical conditions. We can provide documentation for insurance submission.
Subscribe for expert insights on building confidence, overcoming mental barriers, and achieving lasting weight loss success. Join patients who are transforming both body and mind.Join our newsletter for expert insights on treating melasma, hyperpigmentation, and other skin concerns. Our medical aesthetic team shares practical advice to help you achieve clear, radiant skin.
Program Disclaimer: Valley Medical Weight Loss does not guarantee outcomes. Programs are medically supervised, but results vary by individual. All treatments require evaluation and prescription by a licensed provider.
Medical Consultation Required: Hormone replacement therapy requires comprehensive medical evaluation and ongoing supervision. Not all individuals are appropriate candidates for HRT. Discuss your complete medical history, current health status, and any concerns with your healthcare provider before beginning treatment.
Individual Results Vary: Results from hormone replacement therapy vary based on individual factors including age, baseline hormone levels, overall health, lifestyle factors, and adherence to treatment. The timeline and degree of improvement differ for each person.
Valley Medical Weight Loss has been helping individuals achieve their health and wellness goals for over 15 years, with more than 80,000 patients served across the Phoenix metro area. Our four convenient locations in Phoenix, Tempe, Glendale, and Chandler offer physician-supervised weight loss programs, advanced treatments, and personalized support, all with transparent pricing and no hidden fees. We believe in making effective weight loss accessible, affordable, and sustainable for everyone. Learn more about our approach.
To learn about our bioidentical HRT services, contact your closest Valley Medical Weight Loss location to book your consultation today.
Visit us at any location:
Med Spa Services:
Related Articles:
Weight Loss Programs:
Additional Resources:
By Dr. Samuel Zuniga, ND
Valley Medical Weight Loss | Chandler, Arizona
When you hear about what keeps your skin looking young and vibrant, you most likely come across lists of suggestions to stay hydrated, moisturize, eat a healthy diet, and take preventative measures as early as you can.
And these are all useful pieces of advice. But there’s more going on internally with our bodies as they age that influences our skin.
One of those things is hormone balance.
As we age, our bodies produce less estrogen, testosterone, and other hormones that contribute to healthy and youthful skin. The result is skin that starts to look noticeably different in ways that initially seem out of our control.
But there are new therapies that can prevent and reverse the changes made to the skin as a result of aging and hormones.
At Valley Medical Weight Loss across all four Phoenix metro locations, we’ve helped countless patients discover how bioidentical hormone replacement therapy (HRT) can transform not just their skin, but their overall health and quality of life.
Hormones are molecules that your body uses to send chemical messages throughout your body. These chemical messengers help every system in your body stay regulated and function properly.
The hormone pathway:
After they’re made in the endocrine system, they travel through the blood to the organs and tissues in the body where they bind to specific receptors that give instructions to cells to carry out particular actions.
Key hormones for skin health:
Some of the most common that influence our skin are estrogen, progesterone, and testosterone.
These hormones do MORE than just help our skin function. They’re most commonly known as the reproductive hormones in men and women, but they impact other aspects of our bodies, too, one of them being the health of our skin. As a result, when the amount of these hormones in your body changes, your skin changes too.
Natural aging process:
Other factors affecting hormones:
The visible result:
When hormone levels drop, your skin is one of the first places you’ll notice the change. Fine lines, wrinkles, dryness, loss of elasticity, and uneven tone all become more apparent.
Estrogen is a hormone naturally produced in men and women.
Skin benefits of estrogen:
What happens when estrogen declines:
Visible changes:
Timeline for women:
Perimenopause (ages 40-50):
Menopause (average age 51):
Post-menopause:
When women go through menopause, and their estrogen levels drop, it’s common to experience hot flashes, chills, difficulty sleeping, and excessive sweating.
That’s why, post-menopause, estrogen can be given to women to:
Skin improvements:
Additional benefits:
Testosterone is another hormone in both men and women. It’s most commonly known for being essential for male libido. As well as for the development of strong muscles. But it also plays a key role in many factors of health for both men and women:
General health benefits:
Skin-specific benefits:
When testosterone declines:
In men:
In women:
For skin:
Beyond skin:
Progesterone is known for being a pregnancy hormone. It plays a greater role during reproductive years, but it does more than prepare the body for pregnancy.
Skin benefits:
What happens when progesterone declines:
When given as part of a therapy for women post-menopause, it also helps relieve and fix:
Skin improvements:
Additional benefits:
So how do you maintain healthy levels of estrogen, progesterone, and testosterone as you age?
One answer is to try bioidentical hormone replacement therapy.
Definition:
Bioidentical hormones are chemically identical to the hormones your body naturally produces. Unlike synthetic hormones, bioidentical hormones have the exact same molecular structure as your natural hormones.
For aesthetic purposes:
For aesthetic purposes, this means using hormones as directed by a doctor to replace some of the hormone levels that have dropped from aging.
How it works:
Delivery methods:
Gels:
Pellets:
Creams:
Patches:
Oral medications:
As you age, your skin loses elasticity and produces less collagen. Part of this is related to how your hormone levels change.
The science:
Studies have shown that HRT improves skin in a variety of ways:
Proven benefits:
The reason is that hormones like estrogen influence how much collagen your body produces. Collagen is one of the most abundant proteins in your body. It’s an essential protein for bones, skin, tendons, and ligaments.
Understanding collagen:
What collagen does:
Natural collagen decline:
Our bodies produce collagen, but that does diminish over time , and there are things that further diminish collagen production aside from aging. Excessive sun exposure, too much sugar and refined carbs, and smoking can all lower the amount of collagen your body produces at any age.
Factors that reduce collagen:
The aging timeline:
As we reach middle age, though, the process naturally starts to take hold, and it shows up first in our skin, which shows signs of aging.
Collagen loss by age:
HRT has been shown to improve the amount of collagen produced by your body by replacing those hormones that are responsible for collagen production. The result is younger and more vibrant skin and outcomes that can even reverse some signs of aging that have already taken hold.
Mechanism:
Timeline of improvements:
Weeks 1-4:
Months 2-3:
Months 4-6:
Months 6-12:
Physical health:
Mental and emotional health:
Sexual health:
Metabolic health:
How hormones affect weight:
Balanced hormones make weight loss significantly easier by:
Combining HRT with weight loss:
Many patients find that addressing hormone imbalances is the missing piece in their weight loss journey. When combined with our weight loss programs, HRT can accelerate results and improve body composition.
Read more in our comprehensive guide: Managing Menopause Skin Changes with Hormone Replacement Therapy
Women who may benefit:
Men who may benefit:
See if bioidentical HRT is right for you to make your skin look younger.
We have a range of HRT gels, pellets, and creams that help our patients overcome hormone changes due to aging.
But when considering HRT, it’s important to factor in all aspects of your health history, age, and conditions before starting HRT. That’s why it’s required to work with a doctor who can make sure you get the safest and most effective treatment plan for your situation.
Factors to discuss with your doctor:
Medical history:
Current health status:
Contraindications:
HRT may not be appropriate if you have:
Comprehensive evaluation:
Initial consultation includes:
Hormone testing:
Personalized treatment plan:
Ongoing monitoring:
Safety first:
For optimal skin rejuvenation, combine HRT with:
Medical-grade skincare:
Why combination work better:
Treatment timeline:
Month 1:
Months 2-3:
Months 3-6:
Months 6-12:
Nutrition:
Hormone-supporting foods:
Foods to limit:
Collagen-boosting nutrients:
Check out our GLP-1 diet plan for comprehensive nutrition guidance.
Exercise:
Benefits for hormones and skin:
Best exercises:
Read more: Best Exercise for Weight Loss
Sleep:
Why sleep matters:
Sleep optimization:
Stress management:
Why it matters:
Stress reduction strategies:
Sun protection:
Critical for maintaining results:
Sun protection essentials:
Skincare routine:
Morning:
Evening:
Weekly:
Patient Success Stories
Linda, 52, Tempe: “I started HRT six months ago after struggling with menopause symptoms and watching my skin age rapidly. The difference is remarkable my skin is firmer, my wrinkles are less noticeable, and I have this glow I haven’t seen in years. Plus, I’m sleeping better and have so much more energy. It’s been life-changing.”
Robert, 58, Phoenix: “I was skeptical about hormone therapy, but my wife convinced me to try it. Not only do I look younger my skin is thicker and healthier but I feel like I’m in my 40s again. My energy is back, I’ve lost weight, and my mood is so much better. I wish I’d started sooner.”
Patricia, 49, Chandler: “Combining HRT with Morpheus8 and a good skincare routine has taken 10 years off my face. People constantly ask what I’m doing differently. The HRT addressed the root cause my declining hormones while the other treatments enhanced the results. I’m thrilled with how I look and feel.”
Weeks 1-2:
Weeks 3-4:
Months 2-3:
Months 4-6:
Months 6-12:
Beyond 1 year:
Check out our GLP-1 diet plan for comprehensive nutrition guidance.
Exercise:
Benefits for hormones and skin:
Best exercises:
Read more: Best Exercise for Weight Loss
Sleep:
Why sleep matters:
Sleep optimization:
Stress management:
Why it matters:
Stress reduction strategies:
Sun protection:
Critical for maintaining results:
Sun protection essentials:
Skincare routine:
Morning:
Evening:
Weekly:
Is bioidentical HRT safe? When properly prescribed and monitored by a qualified physician, bioidentical HRT is generally safe for appropriate candidates. We conduct thorough evaluations and ongoing monitoring to ensure safety.
How long do I need to stay on HRT? This varies by individual. Some people use HRT for a few years, others long-term. We regularly reassess to determine the best approach for your needs and goals.
Will I gain weight on HRT? Actually, balanced hormones often make weight loss easier. Many patients lose weight on HRT, especially when combined with our weight loss programs.
Are there side effects? Most people tolerate HRT well. Possible side effects include breast tenderness, bloating, or mood changes, which typically resolve with dose adjustments.
How much does HRT cost? Costs vary based on the type and delivery method. We offer transparent pricing and can discuss options during your consultation. Many patients find it’s an affordable investment in their health and quality of life.
Can I stop HRT if I want to? Yes, though we recommend tapering under medical supervision rather than stopping abruptly. We’ll guide you through the process if you decide to discontinue.
Will my insurance cover it? Coverage varies. Some insurance plans cover HRT, especially when prescribed for specific medical conditions. We can provide documentation for insurance submission.
Subscribe for expert insights on building confidence, overcoming mental barriers, and achieving lasting weight loss success. Join patients who are transforming both body and mind.Join our newsletter for expert insights on treating melasma, hyperpigmentation, and other skin concerns. Our medical aesthetic team shares practical advice to help you achieve clear, radiant skin.
Program Disclaimer: Valley Medical Weight Loss does not guarantee outcomes. Programs are medically supervised, but results vary by individual. All treatments require evaluation and prescription by a licensed provider.
Medical Consultation Required: Hormone replacement therapy requires comprehensive medical evaluation and ongoing supervision. Not all individuals are appropriate candidates for HRT. Discuss your complete medical history, current health status, and any concerns with your healthcare provider before beginning treatment.
Individual Results Vary: Results from hormone replacement therapy vary based on individual factors including age, baseline hormone levels, overall health, lifestyle factors, and adherence to treatment. The timeline and degree of improvement differ for each person.
Valley Medical Weight Loss has been helping individuals achieve their health and wellness goals for over 15 years, with more than 80,000 patients served across the Phoenix metro area. Our four convenient locations in Phoenix, Tempe, Glendale, and Chandler offer physician-supervised weight loss programs, advanced treatments, and personalized support, all with transparent pricing and no hidden fees. We believe in making effective weight loss accessible, affordable, and sustainable for everyone. Learn more about our approach.
To learn about our bioidentical HRT services, contact your closest Valley Medical Weight Loss location to book your consultation today.
Visit us at any location:
Med Spa Services:
Related Articles:
Weight Loss Programs:
Additional Resources:
By: The Hidden Epidemic of Sexual Health and What We Can Do
By: Health and wellness technology has exploded in recent years. From smartwatches
How to Stay Motivated with Slow Weight Loss By: You’re doing everything
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