Everything You Need to Know About the O-Shot and M-Shot
By: The Hidden Epidemic of Sexual Health and What We Can Do
Tempe 480.968.5673
Glendale 602.374.3374
Phoenix 602.441.3305
Chandler480.447.1165
Tempe 480.968.5673
Glendale 602.374.3374
Phoenix 602.441.3305
Chandler480.447.1165
By: Even if you have tried to tune it out, GLP-1 is hard to ignore. It has gone viral on TikTok, is constantly in the news, and is credited by a growing list of public figures for their weight loss. Demand is so high that there are global shortages. We
Even if you have tried to tune it out, GLP-1 is hard to ignore. It has gone viral on TikTok, is constantly in the news, and is credited by a growing list of public figures for their weight loss. Demand is so high that there are global shortages.
We have all seen diets, exercise programs, supplements, and “miracle” treatments come and go. So it is fair to ask:
Is GLP-1 just another weight loss fad?
Based on current research and what we see every day with Valley Medical Weight Loss and Med Spa patients, the answer is: the hype is real when it is used correctly and as part of a comprehensive plan.
Below are answers to the most common questions we hear.
Semaglutide is a non-habit-forming, non-stimulant prescription medication that appears to be safe and effective for many patients with overweight or obesity. It is designed to be taken long-term. If you stop taking it, you will likely regain some or all of the weight you lost.
GLP-1 is not a “quick fix” or a fad. It is a proven tool that, when used correctly, can help you achieve and maintain a healthier weight.
GLP-1 medications mimic the natural gut hormone GLP-1, which helps regulate:
In addition to blood sugar control, patients often experience:
By working with your body’s natural systems, GLP-1 helps you lose weight in a way that feels more manageable and sustainable.
Subscribe for expert insights on building confidence, overcoming mental barriers, and achieving lasting weight loss success. Join patients who are transforming both body and mind.Join our newsletter for expert insights on treating melasma, hyperpigmentation, and other skin concerns. Our medical aesthetic team shares practical advice to help you achieve clear, radiant skin.
GLP-1 is not a rapid weight loss solution. It is designed for gradual, sustainable loss.
That might sound less exciting than a crash diet, but:
Most patients lose 1–2 pounds per week on average, though results vary based on starting weight, lifestyle, and adherence to the program.
You can absolutely optimise your results while on GLP-1.
While you do not have to change your lifestyle to see benefits, we strongly encourage combining your weekly injection with:
Many of our patients personalise their journey by combining GLP-1 with these strategies for faster and more noticeable results
Maybe.
GLP-1 dosing is titrated up gradually, so it typically takes a couple of months to reach the full dose.
If you have about 10 pounds to lose for a wedding or special event that is at least a few months away, and your BMI is above 20, it may be an option.
If your BMI is lower than 20, or GLP-1 is not the right fit for any reason, we have other medical weight loss options we can explore with you, including:
Right now, at Valley Medical Weight Loss and Med Spa, a daily pill is not an option for GLP-1.
We understand that weekly injections can feel intimidating at first, but:
It depends on your individual health profile.
You may be advised to:
Anecdotally, many patients report a decrease in alcohol cravings while on GLP-1, although this is not yet fully understood or proven.
We will review your full history and guide you on what is safest for you.
GLP-1 is a weekly commitment. Consistency is key for the best results.
If you know you will be out of town or want to adjust your injection day, we can usually help you take a dose a few days early. We will advise you on the safest way to adjust.
There are no strict food rules for GLP-1, but it works best when paired with a healthy, sustainable nutrition plan.
Instead of thinking in terms of “diet,” think in terms of nutrition:
Given that the average woman spends 17 years of her life on a diet, we aim to move you away from constant dieting and toward realistic, long-term nutrition habits.
Some patients find that GLP-1 makes them more sensitive to:
Listen to your body and adjust as needed.
We have covered many of the positive side effects. Now, let’s talk about potential negatives.
GLP-1 is:
However:
We monitor you closely and adjust your dose or plan as needed. If side effects are severe or do not improve, we can slow the titration or explore other options.
Because GLP-1 is often not covered by insurance for non-diabetic weight loss, the brand-name cash price can be as high as $1,400 per month.
At Valley Medical Weight Loss and Med Spa, we offer GLP-1 at a far more accessible price:
Our weekly and monthly programs are comprehensive, combining GLP-1 with personalised, scientifically proven strategies for losing weight safely.
We know your schedule is busy, and it is not always easy to commit to the exact same time each week.
No appointment is required for your weekly injection.
Schedule your appointment today:
Walk-In Hours: Mon–Fri: New patients until 4:30 PM, existing patients until 5:30 PM; Sat: until 2:30 PM; Sun: Closed.
By Dr. Samuel Zuniga, ND
Valley Medical Weight Loss | Chandler, Arizona
Even if you have tried to tune it out, GLP-1 is hard to ignore. It has gone viral on TikTok, is constantly in the news, and is credited by a growing list of public figures for their weight loss. Demand is so high that there are global shortages.
We have all seen diets, exercise programs, supplements, and “miracle” treatments come and go. So it is fair to ask:
Is GLP-1 just another weight loss fad?
Based on current research and what we see every day with Valley Medical Weight Loss and Med Spa patients, the answer is: the hype is real when it is used correctly and as part of a comprehensive plan.
Below are answers to the most common questions we hear.
Semaglutide is a non-habit-forming, non-stimulant prescription medication that appears to be safe and effective for many patients with overweight or obesity. It is designed to be taken long-term. If you stop taking it, you will likely regain some or all of the weight you lost.
GLP-1 is not a “quick fix” or a fad. It is a proven tool that, when used correctly, can help you achieve and maintain a healthier weight.
GLP-1 medications mimic the natural gut hormone GLP-1, which helps regulate:
In addition to blood sugar control, patients often experience:
By working with your body’s natural systems, GLP-1 helps you lose weight in a way that feels more manageable and sustainable.
Subscribe for expert insights on building confidence, overcoming mental barriers, and achieving lasting weight loss success. Join patients who are transforming both body and mind.Join our newsletter for expert insights on treating melasma, hyperpigmentation, and other skin concerns. Our medical aesthetic team shares practical advice to help you achieve clear, radiant skin.
GLP-1 is not a rapid weight loss solution. It is designed for gradual, sustainable loss.
That might sound less exciting than a crash diet, but:
Most patients lose 1–2 pounds per week on average, though results vary based on starting weight, lifestyle, and adherence to the program.
You can absolutely optimise your results while on GLP-1.
While you do not have to change your lifestyle to see benefits, we strongly encourage combining your weekly injection with:
Many of our patients personalise their journey by combining GLP-1 with these strategies for faster and more noticeable results
Maybe.
GLP-1 dosing is titrated up gradually, so it typically takes a couple of months to reach the full dose.
If you have about 10 pounds to lose for a wedding or special event that is at least a few months away, and your BMI is above 20, it may be an option.
If your BMI is lower than 20, or GLP-1 is not the right fit for any reason, we have other medical weight loss options we can explore with you, including:
Right now, at Valley Medical Weight Loss and Med Spa, a daily pill is not an option for GLP-1.
We understand that weekly injections can feel intimidating at first, but:
It depends on your individual health profile.
You may be advised to:
Anecdotally, many patients report a decrease in alcohol cravings while on GLP-1, although this is not yet fully understood or proven.
We will review your full history and guide you on what is safest for you.
GLP-1 is a weekly commitment. Consistency is key for the best results.
If you know you will be out of town or want to adjust your injection day, we can usually help you take a dose a few days early. We will advise you on the safest way to adjust.
There are no strict food rules for GLP-1, but it works best when paired with a healthy, sustainable nutrition plan.
Instead of thinking in terms of “diet,” think in terms of nutrition:
Given that the average woman spends 17 years of her life on a diet, we aim to move you away from constant dieting and toward realistic, long-term nutrition habits.
Some patients find that GLP-1 makes them more sensitive to:
Listen to your body and adjust as needed.
We have covered many of the positive side effects. Now, let’s talk about potential negatives.
GLP-1 is:
However:
We monitor you closely and adjust your dose or plan as needed. If side effects are severe or do not improve, we can slow the titration or explore other options.
Because GLP-1 is often not covered by insurance for non-diabetic weight loss, the brand-name cash price can be as high as $1,400 per month.
At Valley Medical Weight Loss and Med Spa, we offer GLP-1 at a far more accessible price:
Our weekly and monthly programs are comprehensive, combining GLP-1 with personalised, scientifically proven strategies for losing weight safely.
We know your schedule is busy, and it is not always easy to commit to the exact same time each week.
No appointment is required for your weekly injection.
Schedule your appointment today:
Walk-In Hours: Mon–Fri: New patients until 4:30 PM, existing patients until 5:30 PM; Sat: until 2:30 PM; Sun: Closed.
By: The Hidden Epidemic of Sexual Health and What We Can Do
By: Health and wellness technology has exploded in recent years. From smartwatches
How to Stay Motivated with Slow Weight Loss By: You’re doing everything
Monday, Tuesday, Thursday, Friday: 9:00 am-4:30 pm
Saturday: 8am-1:30pm
Wednesday & Sunday: Closed
Med Spa: By appointment only