Everything You Need to Know About the O-Shot and M-Shot
By: The Hidden Epidemic of Sexual Health and What We Can Do
Tempe 480.968.5673
Glendale 602.374.3374
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Tempe 480.968.5673
Glendale 602.374.3374
Phoenix 602.441.3305
Chandler480.447.1165
By: Green is probably not the color you associate with coffee, but raw, unroasted coffee beans are actually a golden-green shade. Typically, these beans (technically the seeds of the coffee fruit) are dried, roasted, and brewed into your morning cup of coffee. Before roasting, however, green coffee beans contain natural
Green is probably not the color you associate with coffee, but raw, unroasted coffee beans are actually a golden-green shade. Typically, these beans (technically the seeds of the coffee fruit) are dried, roasted, and brewed into your morning cup of coffee.
Before roasting, however, green coffee beans contain natural compounds that may support weight loss and overall health.
Green coffee bean extract is made from unroasted coffee beans. Unlike regular brewed coffee, this extract is standardized for specific plant compounds, especially chlorogenic acids, that are largely reduced during the roasting process.
These chlorogenic acids are believed to be the main reason green coffee products are used as a weight management supplement.
While more large-scale research is needed, early studies suggest that green coffee bean extract may support modest weight loss when combined with healthy habits.
In one 2012 study, 16 overweight adults took different doses of green coffee bean extract for 12 weeks. On average, participants:
Another 2012 study followed 100 overweight women (ages 35–49) who took either:
They were told to continue their usual diet.
Results:
These findings suggest that green coffee bean extract may support weight loss, especially as part of a broader nutrition and lifestyle plan. However, more research is needed, and results vary from person to person.
Subscribe for expert insights on building confidence, overcoming mental barriers, and achieving lasting weight loss success. Join patients who are transforming both body and mind.Join our newsletter for expert insights on treating melasma, hyperpigmentation, and other skin concerns. Our medical aesthetic team shares practical advice to help you achieve clear, radiant skin.
The primary active compound in green coffee bean extract is chlorogenic acid. It may:
In addition, green coffee bean extract:
As with any supplement, it should be viewed as a support tool, not a magic solution. Lasting results still depend on nutrition, movement, sleep, and stress management.
At Valley Medical Weight Loss and Med Spa, we offer a convenient way to add pure green coffee bean extract to your routine through Go Bean.
Go Bean is designed to:
If you are curious about whether green coffee bean extract is right for you, our team can help you:
Always talk with a healthcare professional before starting any new supplement, especially if you have high blood pressure, diabetes, or other medical conditions, or if you are pregnant or breastfeeding
Schedule your appointment today:
Walk-In Hours: Mon–Fri: New patients until 4:30 PM, existing patients until 5:30 PM; Sat: until 2:30 PM; Sun: Closed.
By Dr. Samuel Zuniga, ND
Valley Medical Weight Loss | Chandler, Arizona
Green is probably not the color you associate with coffee, but raw, unroasted coffee beans are actually a golden-green shade. Typically, these beans (technically the seeds of the coffee fruit) are dried, roasted, and brewed into your morning cup of coffee.
Before roasting, however, green coffee beans contain natural compounds that may support weight loss and overall health.
Green coffee bean extract is made from unroasted coffee beans. Unlike regular brewed coffee, this extract is standardized for specific plant compounds, especially chlorogenic acids, that are largely reduced during the roasting process.
These chlorogenic acids are believed to be the main reason green coffee products are used as a weight management supplement.
While more large-scale research is needed, early studies suggest that green coffee bean extract may support modest weight loss when combined with healthy habits.
In one 2012 study, 16 overweight adults took different doses of green coffee bean extract for 12 weeks. On average, participants:
Another 2012 study followed 100 overweight women (ages 35–49) who took either:
They were told to continue their usual diet.
Results:
These findings suggest that green coffee bean extract may support weight loss, especially as part of a broader nutrition and lifestyle plan. However, more research is needed, and results vary from person to person.
Subscribe for expert insights on building confidence, overcoming mental barriers, and achieving lasting weight loss success. Join patients who are transforming both body and mind.Join our newsletter for expert insights on treating melasma, hyperpigmentation, and other skin concerns. Our medical aesthetic team shares practical advice to help you achieve clear, radiant skin.
The primary active compound in green coffee bean extract is chlorogenic acid. It may:
In addition, green coffee bean extract:
As with any supplement, it should be viewed as a support tool, not a magic solution. Lasting results still depend on nutrition, movement, sleep, and stress management.
At Valley Medical Weight Loss and Med Spa, we offer a convenient way to add pure green coffee bean extract to your routine through Go Bean.
Go Bean is designed to:
If you are curious about whether green coffee bean extract is right for you, our team can help you:
Always talk with a healthcare professional before starting any new supplement, especially if you have high blood pressure, diabetes, or other medical conditions, or if you are pregnant or breastfeeding
Schedule your appointment today:
Walk-In Hours: Mon–Fri: New patients until 4:30 PM, existing patients until 5:30 PM; Sat: until 2:30 PM; Sun: Closed.
By: The Hidden Epidemic of Sexual Health and What We Can Do
By: Health and wellness technology has exploded in recent years. From smartwatches
How to Stay Motivated with Slow Weight Loss By: You’re doing everything
M, Tues, Thurs, F: 9axm-4:30pm
Sat: 8am-1:30pm
Wed, Sun: Closed
