Everything You Need to Know About the O-Shot and M-Shot
By: The Hidden Epidemic of Sexual Health and What We Can Do
Tempe 480.968.5673
Glendale 602.374.3374
Phoenix 602.441.3305
Chandler480.447.1165
Tempe 480.968.5673
Glendale 602.374.3374
Phoenix 602.441.3305
Chandler480.447.1165
By: Weight gain is expected when you are creating the miracle of life. The extra pounds support your baby’s development and provide fat stores your body can use if you choose to breastfeed. It is completely normal to want to get back to your pre-baby body as soon as it
Weight gain is expected when you are creating the miracle of life. The extra pounds support your baby’s development and provide fat stores your body can use if you choose to breastfeed.
It is completely normal to want to get back to your pre-baby body as soon as it is safe. You may also be wondering whether compounded GLP-1 and med spa treatments can help.
Let’s look at healthy pregnancy weight gain, realistic post-pregnancy weight loss, and when GLP-1 and aesthetics fit in.
How much weight you gain is unique to you. On average, women gain about 11 to 40 pounds during pregnancy. Generally:
Instead of fixating on the scale, focus on whole-body health:
Even if you gain more than expected, do not try to lose weight while pregnant. Weight loss efforts should wait until after delivery and medical clearance.
Subscribe for expert insights on building confidence, overcoming mental barriers, and achieving lasting weight loss success. Join patients who are transforming both body and mind.Join our newsletter for expert insights on treating melasma, hyperpigmentation, and other skin concerns. Our medical aesthetic team shares practical advice to help you achieve clear, radiant skin.
Yes – but what you eat matters as much as how much.
You will typically need:
Focus on nutrient-dense foods like:
Up to 85% of women experience pregnancy cravings. Possible reasons include:
As long as your overall nutrition is balanced and your physician approves, it is fine to honour cravings in moderation.
Most women lose weight fastest in the first 3 months after giving birth. For many, it takes 6–12 months to lose pregnancy weight gain.
However:
the odds of rebound weight gain are high once you stop.
If your side effects allow, consider staying on your GLP-1 a bit longer while you:
This is where non-surgical med spa treatments can help rejuvenate and contour your body.
Yes, for many women it does.
Results vary, but you may lose up to 6 additional pounds if you breastfeed for at least 12 weeks.
Ultimately, the decision to breastfeed is personal and should be based on what is best for you, your baby, and your lifestyle.
It can be, but not always.
If you are struggling after multiple pregnancies, a structured medical plan can help.
They can.
If possible:
Protecting your sleep supports hormones that regulate hunger, fullness, and metabolism.
We do not recommend fad diets. They are tempting when you want fast results, but they are not sustainable and can be unsafe if you are breastfeeding.
If you are unsure what to eat, a Medical Weight Loss Program can help.
At Valley Medical Weight Loss and Med Spa, our programs may include:
No.
If you are taking GLP-1 and decide you want to conceive:
Can You Take GLP-1 While Pregnant?
No.
GLP-1 and other weight loss injections are not recommended during pregnancy or breastfeeding.
Many women with obesity-related fertility challenges do become pregnant while on weight loss medications, because:
No. Weight loss medications are not suggested while:
Once you are done breastfeeding and medically cleared, GLP-1 may be an option to help lose pregnancy weight gain.
They can help with the visible and structural changes that remain after weight loss, including:
At Valley Medical Weight Loss and Med Spa, we offer whole-body aesthetic treatments – not just facial services.
Common post-pregnancy concerns we address include:
Hormonal shifts can trigger excess melanin production, often called the “mask of pregnancy.” The face is especially prone due to daily UV exposure.
Post-pregnancy, a double chin can persist even if you return to your pre-baby weight. Submental fat cells:
We may recommend:
Facial fullness can also be stubborn. To contour the face and neck, we may suggest:
The outer labia can accumulate fat that does not fully resolve with weight loss. Since workouts do not directly target this area, fat pads may remain.
The O-Shot is a non-surgical vaginal rejuvenation treatment that uses platelet-rich plasma (PRP) from your own blood to support healing and sensitivity.
Potential benefits include:
Pregnancy and breastfeeding can change:
We can explore options to contour, tighten, and rejuvenate these areas.
Lipo Laser is one option for back, belly, thigh, and buttock fat:
Pregnancy weight gain is natural and necessary. When you are ready, we are here to help you lose weight safely, address stubborn areas, and feel confident in your post-baby body.
At Valley Medical Weight Loss and Med Spa, we can:
Schedule a consultation to discuss your goals and explore your options in a supportive, judgment-free environment.
Schedule your consultation today.
Walk-In Hours: Mon–Fri: New patients until 4:30 PM, existing patients until 5:30 PM; Sat: until 2:30 PM; Sun: Closed.
By Dr. Samuel Zuniga, ND
Valley Medical Weight Loss | Chandler, Arizona
Weight gain is expected when you are creating the miracle of life. The extra pounds support your baby’s development and provide fat stores your body can use if you choose to breastfeed.
It is completely normal to want to get back to your pre-baby body as soon as it is safe. You may also be wondering whether compounded GLP-1 and med spa treatments can help.
Let’s look at healthy pregnancy weight gain, realistic post-pregnancy weight loss, and when GLP-1 and aesthetics fit in.
How much weight you gain is unique to you. On average, women gain about 11 to 40 pounds during pregnancy. Generally:
Instead of fixating on the scale, focus on whole-body health:
Even if you gain more than expected, do not try to lose weight while pregnant. Weight loss efforts should wait until after delivery and medical clearance.
Subscribe for expert insights on building confidence, overcoming mental barriers, and achieving lasting weight loss success. Join patients who are transforming both body and mind.Join our newsletter for expert insights on treating melasma, hyperpigmentation, and other skin concerns. Our medical aesthetic team shares practical advice to help you achieve clear, radiant skin.
Yes – but what you eat matters as much as how much.
You will typically need:
Focus on nutrient-dense foods like:
Up to 85% of women experience pregnancy cravings. Possible reasons include:
As long as your overall nutrition is balanced and your physician approves, it is fine to honour cravings in moderation.
Most women lose weight fastest in the first 3 months after giving birth. For many, it takes 6–12 months to lose pregnancy weight gain.
However:
the odds of rebound weight gain are high once you stop.
If your side effects allow, consider staying on your GLP-1 a bit longer while you:
This is where non-surgical med spa treatments can help rejuvenate and contour your body.
Yes, for many women it does.
Results vary, but you may lose up to 6 additional pounds if you breastfeed for at least 12 weeks.
Ultimately, the decision to breastfeed is personal and should be based on what is best for you, your baby, and your lifestyle.
It can be, but not always.
If you are struggling after multiple pregnancies, a structured medical plan can help.
They can.
If possible:
Protecting your sleep supports hormones that regulate hunger, fullness, and metabolism.
We do not recommend fad diets. They are tempting when you want fast results, but they are not sustainable and can be unsafe if you are breastfeeding.
If you are unsure what to eat, a Medical Weight Loss Program can help.
At Valley Medical Weight Loss and Med Spa, our programs may include:
No.
If you are taking GLP-1 and decide you want to conceive:
Can You Take GLP-1 While Pregnant?
No.
GLP-1 and other weight loss injections are not recommended during pregnancy or breastfeeding.
Many women with obesity-related fertility challenges do become pregnant while on weight loss medications, because:
No. Weight loss medications are not suggested while:
Once you are done breastfeeding and medically cleared, GLP-1 may be an option to help lose pregnancy weight gain.
They can help with the visible and structural changes that remain after weight loss, including:
At Valley Medical Weight Loss and Med Spa, we offer whole-body aesthetic treatments – not just facial services.
Common post-pregnancy concerns we address include:
Hormonal shifts can trigger excess melanin production, often called the “mask of pregnancy.” The face is especially prone due to daily UV exposure.
Post-pregnancy, a double chin can persist even if you return to your pre-baby weight. Submental fat cells:
We may recommend:
Facial fullness can also be stubborn. To contour the face and neck, we may suggest:
The outer labia can accumulate fat that does not fully resolve with weight loss. Since workouts do not directly target this area, fat pads may remain.
The O-Shot is a non-surgical vaginal rejuvenation treatment that uses platelet-rich plasma (PRP) from your own blood to support healing and sensitivity.
Potential benefits include:
Pregnancy and breastfeeding can change:
We can explore options to contour, tighten, and rejuvenate these areas.
Lipo Laser is one option for back, belly, thigh, and buttock fat:
Pregnancy weight gain is natural and necessary. When you are ready, we are here to help you lose weight safely, address stubborn areas, and feel confident in your post-baby body.
At Valley Medical Weight Loss and Med Spa, we can:
Schedule a consultation to discuss your goals and explore your options in a supportive, judgment-free environment.
Schedule your consultation today.
Walk-In Hours: Mon–Fri: New patients until 4:30 PM, existing patients until 5:30 PM; Sat: until 2:30 PM; Sun: Closed.
By: The Hidden Epidemic of Sexual Health and What We Can Do
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M, Tues, Thurs, F: 9axm-4:30pm
Sat: 8am-1:30pm
Wed, Sun: Closed