3 Ways Vitamin C Injections Boost Your Immunity
Recover faster and stay healthy by getting one of the best vitamins for your immune system
In a world with Covid and countless other viruses going around, a strong immune system is something we all want to have. Especially right now.
While washing your hands and not touching your face is absolutely important, having a healthy and robust immune system is your best defense against getting sick.
And the good news is that there’s a lot you can do to improve your immunity. More sleep, exercise, and choosing healthful foods are just some of the options you have to protect your health.
But one of the easiest ways to strengthen your immune system is to make sure you’re getting enough vitamin C.
Vitamin c is essential for your overall health. And it’s one of the most powerful immune boosting vitamins to prevent colds, the flu, and even chronic illnesses.
How Vitamin C Keeps You Healthy and Boosts Your Immunity
1. Protects your body from free radicals
Free radicals are harmful molecules that can accumulate in your body.
They naturally occur because of normal metabolic processes. But we also encounter far more in our environment every day. Free radicals are in the fried food we eat, and the pollution or pesticides we come into contact with.
These free radical molecules are unstable and can damage our cell membranes, DNA, and proteins. The process of free radicals causing all this damage is called oxidation. And it can lead to a number of illnesses like cancer, dementia, and diabetes.
This oxidation process is why we need antioxidants through diet, supplements, or injections. Antioxidants help your body eliminate and stabilize these free radicals so they don’t damage your cells.
As an antioxidant, vitamin C helps get rid of free radicals in your body.
So vitamin C builds your immunity to disease by preventing nerve damage, cancer, diabetes, and other chronic diseases that are connected to elevated free radical levels in the body.
2. Vitamin C reduces your cold symptoms
There’s a reason vitamin C is recommended before, during, and after you get a cold.
Your body’s white blood cells—also called leukocytes—need vitamin C to work.
White blood cells are what help your body prevent infections and overcome sickness. They attack viruses and bacteria that shouldn’t be in your body.
Without vitamin C these white blood cells won’t be as strong. And you won’t have as many white blood cells to begin with, as vitamin C also influences your white blood cell count.
Many studies have found that a vitamin C deficiency makes it harder for your white blood cells to fight off infections. But having enough vitamin C, and even taking extra when sick, increases the white blood cell count in your body. The more highly functioning white blood cells you have to protect yourself, the more quickly you’ll get over your illness.
This is why taking vitamin C supplements or using injections can drastically reduce recovery time when you’re sick.
Even patients with severe lung infections, like pneumonia, have experienced shorter recovery time when given doses of Vitamin C.
3. Vitamin C Improves the defense layer of your skin
Vitamin C is stellar for your skin.
And I don’t mean cosmetically—although you can find uses for that too.
It actually helps your skin protect you from dangerous bacteria and viruses you encounter in your environment.
We’re often worried about how pathogens enter our body through our mouth, nose, and eyes. And for good reason! But it’s easy to overlook the fact that all of our skin comes into contact with countless bacteria in our environment every day.
Your skin is a first line of defense against illness and an integral part of your immune system. And vitamin C helps your skin do that job of keeping you healthy.
Remember how vitamin C is an antioxidant?
Your body transports vitamin C to your skin in order to use it’s antioxidant effects to strengthen the skin barriers.
So having enough vitamin C ensures your skin barrier is strong enough to keep you healthy.
How to Make Sure You Get Enough Vitamin C
There’s no doubt vitamin C does amazing things for your body and keeps you healthy.
What’s uncertain is how much vitamin C you’re getting in your diet.
We’re one of few mammals that can’t produce our own vitamin C. That means we need to be vigilant about getting enough of it.
But a surprising number of Americans are vitamin C deficient.
A study done at Arizona State University found that 3% of students had a vitamin C deficiency. And another study done by the National Health and Nutrition Examination Scurvy found over 50 million American adults have vitamin C levels below the recommended healthy amount.
That means a lot of people are struggling to get enough vitamin C. Many of those with a vitamin c deficiency are likely suffering from dry skin, painful joints, fatigue, weight gain, gingivitis, and many other avoidable ailments.
And of course, a weakened immune system is another critical side effect of not having enough vitamin C. Without it your body won’t eliminate as many free radicals, your pathogen fighting white blood cells won’t function, and your skin barrier weakens.
Vitamin C Injections offer an easy, effective, and convenient way to improve your immunity.
The truth is, you never want to get sick. No one does.
You’re busy—you don’t have time to be sick and laid up in bed. You don’t want to experience the wretched fever, coughing, and congestion that come with being sick. And you don’t want to see any of your loved ones suffer through it either.
You want a proactive solution so you can avoid getting sick in the first place.
Vitamin C injections boost your immunity and give you the peace of mind to know that your body is protected from illness as much as possible.
You’ll know you have the right amount of vitamin C to not only avoid the negative side effects of a vitamin C deficiency, but also give a major boost to your immune system so you can fight off a cold or flu.
We offer vitamin C injections that are safe, backed by research, and given by our trained medical experts.
Contact us to see how you can get a vitamin C injection to power up your immune system and prevent deficiency.
- Liou, Stephanie. “About Free Radical Damage.” HOPES Huntington’s Disease Information, 11 Oct. 2015, hopes.stanford.edu/about-free-radical-damage/.
- van Gorkom GNY;Klein Wolterink RGJ;Van Elssen CHMJ;Wieten L;Germeraad WTV;Bos GMJ; “Influence of Vitamin C on Lymphocytes: An Overview.” Antioxidants (Basel, Switzerland), U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/29534432/.
- H, Hemilä. “Vitamin C and Infections.” Nutrients, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/28353648/.
- Huijskens MJ;Walczak M;Koller N;Briedé JJ;Senden-Gijsbers BL;Schnijderberg MC;Bos GM;Germeraad WT; “Technical Advance: Ascorbic Acid Induces Development of Double-Positive T Cells from Human Hematopoietic Stem Cells in the Absence of Stromal Cells.” Journal of Leukocyte Biology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/25157026/.
- Fuchs, Jürgen, and Herbert Kern. “Modulation of UV-Light-Induced Skin Inflammation by d-Alpha-Tocopherol and l-Ascorbic Acid: a Clinical Study Using Solar Simulated Radiation.” Free Radical Biology and Medicine, Pergamon, 10 Dec. 1998, www.sciencedirect.com/science/article/abs/pii/S0891584998001324.
- Julson, Erica. “15 Signs and Symptoms of Vitamin C Deficiency.” Healthline, Healthline Media, www.healthline.com/nutrition/vitamin-c-deficiency-symptoms.
- Kazilek. “Why Are English Sailors Called Limeys?” Kazilek, 8 Oct. 2009, askabiologist.asu.edu/explore/sailors-called-limeys.
By Jodi Jaffe
August 21, 2020
General Health, Supplements, Uncategorized