04
Nov
Black Tea: The New Weight Loss Tea in Town
When it comes to weight loss teas, green tea often gets all the glory, but new research has put black tea in the spotlight, where it belongs. A recent study shows that, although they work in different ways, black tea may be just as effective for weight loss as green tea. This is ...
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Nov
The Secret to Weight Loss May Be in the Gut
For years, health professionals claimed that the only thing you have to focus on when it comes to weight loss is calories. If the calories you eat total less than the calories you burn through regular daily living and exercise, then you would lose the weight. Simple, right? Not s...
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Nov
How to Get Rid of Stomach Fat
Last week we discussed the different types of body fat and how they affect your health. The most dangerous type of fat, called visceral fat, is found deep within the belly area and surrounds your major organs. The bad news is that having a lot of this type of stomach fat can incr...
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Nov
Product of the Month! Metasol ™ Low-Molecular-Weight Lychee Polyphenol (Oligonol®)
June is here; and although it's not officially summer, that summer feeling is in full force. It’s time to start shedding some layers and showing off that body you’ve been working hard for. If you’re not where you want to be yet, our product of the mo...
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Nov
Seltzer Water and Weight Loss: The Skinny on the Bubbly
There's this major company that makes seltzer drinks. And let’s just say that every time said company comes out with a new flavor, there’s also a major uproar. We’re talking uproar in a good way. People go nuts; and oftentimes, the new flavors start sellin...
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Nov
Apple Cider Vinegar: 2017’s Hottest New Superfood?
Okay, so maybe it's not exactly a “superfood”, but the year just started and there’s already been a lot of talk about apple cider vinegar, or ACV, as the regulars are calling it. For years, celebrities like Megan Fox and Miranda Kerr have sworn by ACV as a...
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Nov
Product of the Month! Metasol ™ Low-Molecular-Weight Lychee Polyphenol (Oligonol®)
There's a popular expression that says “summer bodies are made in the winter”. In simple terms, this means that if you want a rockin’ bikini bod come June, you need to start preparing for that body NOW. Instead of turning to comfort foods during the cooler...
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Nov
Product of the Month! Go Bean Green Coffee Supplement
November marks the unofficial start of the holiday season. In addition to gratefulness and holiday cheer, there's also temptation (in the form of food and drinks) everywhere. We’re big believers in balance — focusing on your goals while allowing yourself a treat...
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Nov
New Weight Loss Hopeful: Acceptance-Based Behavioral Treatment (ABT)
The weight loss industry is a big one. Scientists are always diligently working to find the best diets and the most effective workouts that together, will set you up for weight loss success. While diet and exercise are extremely important when it comes to weight loss, a new study...
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Nov
Coffee and Weight Loss: Do They Mix?
When it comes to coffee and weight loss, there are two sides of the coin. Some say caffeine can boost your metabolism and others say that coffee is off-limits during a weight loss regimen. So what gives? Are you impeding your progress by drinking that cup of Joe or are contributi...
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Nov
Should I Skip Meals to Lose Weight?
It seems like a no-brainer — skipping meals and ignoring your stomach's moaning and groaning means you’ll take in fewer calories, which will eventually lead to weight loss, right? Not so fast. When you skip meals, you’re actually setting your body up to fa...
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Nov
Product of the Month! Integrative Therapeutics 7-Keto Lean
It's a brand NEW month, so you know what that means - a new product to go along with our monthly special, which includes: Physician Consult & Weekly Weigh-ins Meal Plans FDA Approved Medications MetaBlast Supplements Crave-Away Supplements Weekly Upgraded Injectio...
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