General Health
Bioidentical Hormone Replacement Therapy
By Jodi Jaffe
May 2, 2022
General Health
What Is Bioidentical Hormone Replacement Therapy and Can It Really Help You Look Younger?
By Jodi Jaffe
November 20, 2021
General Health
Easy Self-Care Ideas to Improve Your Health and Wellness
By Jodi Jaffe
November 25, 2020
Lifestyle, General Health, Health Tips, Supplements
5 Health Benefits of Vitamin B12
By Jodi Jaffe
November 11, 2020
General Health, Supplements
3 Ways Vitamin C Injections Boost Your Immunity
By Jodi Jaffe
August 21, 2020
General Health, Supplements, Uncategorized
10 Natural Ways to Boost Your Immune System
By Jodi Jaffe
March 12, 2020
General Health, Health Tips
Always Up at 3 AM? Your Blood Sugar May Be to Blame for Lack of Good Sleep
By Jodi Jaffe
March 2, 2020
Stress Relief, General Health, Health Tips
Heart Health: How Stress Affects Your Heart
By Jodi Jaffe
February 21, 2019
Stress Relief, General Health
Is a Calorie a Calorie? Not According to Research.
By Jodi Jaffe
May 1, 2018
Weight Loss, General Health, Health Tips
Self Love for Weight Loss: The Importance of Being Nice to Yourself
By Jodi Jaffe
May 10, 2018
Weight Loss, General Health, Health Tips
B12 Injections: Benefits Beyond Weight Loss
By Jodi Jaffe
May 21, 2018
MEDS, Weight Loss, General Health
Ditch the Candy: Tips for Getting Through Halloween
By Jodi Jaffe
October 1, 2018
Weight Loss, General Health, Health Tips, Uncategorized
Does Gluten Free Mean Healthy? Let’s Break It Down
By Jodi Jaffe
March 14, 2018
General Health, Health Tips
By Jodi Jaffe
March 30, 2018
Weight Loss, General Health
Got Heartburn? Apple Cider Vinegar May Help.
By Jodi Jaffe
January 17, 2018
General Health
Your Guide to Eating Healthy Out at a Restaurant
By Jodi Jaffe
January 9, 2018
Weight Loss, General Health
5 Health Benefits of Gratitude
By Jodi Jaffe
April 4, 2020
Lifestyle, General Health, Health Tips
Midday Naps: Should You or Shouldn’t You?
By Staff
April 30, 2016
Lifestyle, General Health
Binge Watching TV is Bad for Your Health.
By Staff
August 7, 2016
Lifestyle, General Health, Health Tips
Avocados: The Good Kind of Fat
By Staff
March 23, 2016
Nutrition, General Health
5 Habits that Guarantee Long-Term Weight Loss
By Staff
February 21, 2016
Lifestyle, Weight Loss, General Health
Sitting Too Much? How to Counteract Negative Effects with Exercise
By Jodi Jaffe
March 27, 2020
Lifestyle, General Health, Health Tips
By Staff
June 30, 2016
Lifestyle, General Health
Beat the Bloat: How to Get a Flat Tummy
By Staff
June 20, 2016
Lifestyle, General Health, Health Tips
Beat the Bloat: Common Causes of Bloating
By Staff
June 13, 2016
General Health, Health Tips
Need Help Sleeping? Melatonin Has Your Back.
By Staff
May 21, 2016
Lifestyle, General Health, Health Tips, Supplements
The Age of Sitting: How to Move More at Work (and Why You Want To)
By Staff
February 12, 2016
Lifestyle, General Health, Health Tips
Is Weight Loss the Answer for Atrial Fibrillation (AFib)?
By Staff
November 10, 2015
Weight Loss, General Health
Use Caution: Halloween Safety Tips for You and Your Family
By Staff
October 30, 2015
General Health
Say Goodbye to Dairy: How to Make Coconut Milk
By Staff
September 30, 2015
General Health, Recipes
Not So Natural: Why You Should Avoid High Fructose Corn Syrup
By Staff
September 28, 2015
Nutrition, Weight Loss, General Health
Beyond Green: Other Weight Loss Tea That Can Help You Shed Pounds
By Jodi Jaffe
August 24, 2019
Nutrition, Weight Loss, General Health
Beyond Weight: Why Soda Is Bad For You
By Staff
January 31, 2016
Nutrition, Weight Loss, General Health
Bottoms Up! Why You Should Drink Water All The Time.
By Staff
January 8, 2016
Weight Loss, General Health, Health Tips
Tips for Making Your New Year’s Resolutions Stick
By Staff
December 31, 2015
Lifestyle, General Health, Health Tips
Maintaining Weight Loss May Come Down To Your Traits
By Staff
December 20, 2015
Weight Loss, General Health, Health Tips
Beyond Your Breath: Health Benefits of Peppermint
By Staff
December 11, 2015
General Health
Five Fall Spices To Help You Lose Weight and Boost Your Health
By Jodi Jaffe
October 25, 2019
Weight Loss, General Health
Childhood Obesity: Is Technology to Blame?
By Jodi Jaffe
September 27, 2019
General Health
Collagen: America’s Next Superfood?
By Staff
April 7, 2017
Nutrition, General Health, Supplements
Magnesium: a Mineral that Could Change Your Life
By Staff
March 5, 2017
Nutrition, General Health, Supplements
Your Morning Routine: How to Start Your Day Off Right
By Jodi Jaffe
February 12, 2020
Lifestyle, General Health, Health Tips
Watermelon: Five Reasons to Eat the Summer Fruit
By Staff
June 11, 2017
Nutrition, General Health
By Staff
September 12, 2017
General Health
The Secret to Weight Loss May Be in the Gut
By Staff
September 7, 2017
Weight Loss, General Health
The Types of Body Fat — and Why They Matter
By Staff
August 6, 2017
General Health, Uncategorized
Intermittent Fasting: The Basics and Benefits
By Jodi Jaffe
October 11, 2019
Weight Loss, General Health
By Staff
October 17, 2016
General Health, Exercise, Health Tips
By Staff
October 11, 2016
General Health, Health Tips
Make Time for Turmeric: A Super Spice with Enormous Health Benefits
By Staff
November 16, 2016
Nutrition, General Health, Health Tips, Supplements
Ashwagandha: Nature’s Stress Reliever
By Staff
January 30, 2017
Stress Relief, General Health, Supplements
Adaptogens: Your Secret Weapon Against Stress
By Staff
January 25, 2017
Stress Relief, General Health
Apple Cider Vinegar: 2017’s Hottest New Superfood?
By Staff
January 19, 2017
Weight Loss, General Health
Emotions and Weight Loss: How Meditation Can Help You Shed Pounds
By Staff
January 6, 2017
Weight Loss, General Health, Health Tips
Vitamin D: Your Defense Against Winter Weight Gain
By Staff
December 8, 2016
General Health, Supplements
Immune Booster: Protect Yourself from Getting Sick
By Jodi Jaffe
June 6, 2020
General Health, Health Tips
Busted: Metabolism Myths (and What’s Really Going On)
By Jodi Jaffe
September 13, 2018
Weight Loss, General Health
Need Help Losing Weight? There’s an App for That.
By Jodi Jaffe
January 31, 2019
Nutrition, Weight Loss, General Health, Exercise, Health Tips
Getting Enough Sleep: The Secret Weapon for Weight Loss
By Staff
April 4, 2015
Stress Relief, Lifestyle, Weight Loss, General Health, Health Tips
Labeling Series Part 2: Finding Hidden Trans Fats
By Staff
March 26, 2015
Nutrition, General Health, Health Tips
Labeling Series Part 1: What Do Egg Labels Mean?
By Staff
March 22, 2015
Nutrition, General Health, Health Tips
Childhood Obesity: An American Epidemic
By Jodi Jaffe
September 13, 2019
Nutrition, Weight Loss, General Health, Exercise
Probiotics and Your Immune System
By Jodi Jaffe
May 13, 2020
Nutrition, General Health, Supplements
By Jodi Jaffe
December 13, 2019
Nutrition, Weight Loss, General Health
Common Food Myths – and the Real Truth
By Jodi Jaffe
November 22, 2019
Nutrition, Weight Loss, General Health
By Jodi Jaffe
October 15, 2018
Nutrition, General Health
The Carbohydrate Manifesto: Are Carbohydrates Good For You?
By Staff
December 15, 2014
Nutrition, General Health
New Year’s Resolution: Tips to Make It Last
By Jodi Jaffe
December 27, 2019
Lifestyle, General Health, Health Tips