Blog Page 24

Feb

there are five bags of tea with a green tag on them

Top 4 Drinks for Weight Loss

Many people don't realize just how bad choosing the wrong drink can be for their waistline. Sugary drinks, like soda and lemonade, contain loads of calories and no nutritional benefit. Even drinks that are advertised as “healthy,” such as enhanced waters and spo...

Feb

there are four pieces of pumpkin on a cutting board

Healthy Recipe: Cinnamon Roasted Butternut Squash

Okay, so maybe the 107ºF weather doesn't have you thinking fall, but believe it or not, it’s almost here. Pumpkin always gets all of the attention when the cooler months start rolling around, but butternut squash is nothing to turn your back on. Like pumpkin, the...

Feb

woman in black top and jeans showing her stomach and loose jeans

How Can I Prevent Sagging Skin While Losing Weight?

There are countless reasons why getting to a healthy weight should be one of your top priorities. Losing weight can lower the risk of heart disease, decrease your risk of developing type 2 diabetes, alleviate the symptoms of arthritis, increase mobility and energy, and boost self...

Feb

woman in jeans holding a weight scale and a clock

Healthy Recipe: Strawberry Fields Mason Jar Salad

When the temperatures start hitting those triple digits, the last thing you want to do is cook. But even though the thought of turning your oven or stove on makes you cringe, you still gotta eat right? Enter Mason Jar Salads. Mason Jar Salads are a summer staple for several reaso...

Feb

woman getting a botoxoxation from a doctor and a image of water on the side

Busting Botox Myths

When it comes to Botox, we've heard (and been asked) it all. Botox is one of the most common cosmetic advancements of the 20th century, but people still misunderstand a lot of things about the procedure. We don’t know how these Botox myths started - or why they...

Feb

Reverse Aging with Juvederm

When it comes to turning back your skin's clock, Botox® is the talk of the town, but Botox® isn’t the only solution on the block. In fact, Botox® works best when combined with other interventions, like Juvederm ®, a dermal gel filler that picks up...

Feb

Product of the Month! Metasol ™ Low-Molecular-Weight Lychee Polyphenol (Oligonol®)

The weather is starting to warm up, and that means the layers start coming off and it's time to show off a little more skin. If you’re not quite where you want to be in your weight goals, our product of the month will help boost that metabolism and get you seeing the...

Feb

there is a close up of a woman in a white underwear holding her stomach

B12 Injections: Benefits Beyond Weight Loss

The body relies on a constant internal balance of vitamins and minerals to function at its best. Unfortunately, today's standard American diet is high in everything we don’t need and low in the essential nutrients that we do. When trying to lose weight, it’s not...

Feb

there is a white dish with chicken, potatoes and lemons

Healthy Recipe: Buttery Lemon Chicken

Low Carb? Keto? Neither of the above but just like delicious food? This recipe fits the bill. This gluten-free, dairy-free, low-carb, paleo (say that 10 times fast) recipe is rich in both protein and flavor. As if that wasn't enough, you can make it in your pressure cooker...

Feb

there is a man standing in the grass with his arms outstretched and words I believe in me in the sky

Self Love for Weight Loss: The Importance of Being Nice to Yourself

Would you look at your best friend and tell her that she's not good enough? Not pretty enough? Not thin enough? Would you tell your mom or sister or cousin that she’s terrible for veering off of her “diet” and that she should beat herself up over it and ge...

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