08

Feb

group of people posing for a picture in a field

Great Places for Kid’s Weight Loss in Phoenix

The rate of childhood obesity is a growing concern, with the Centers for Disease Control and Prevention estimating that the number of obese children in the United States has doubled in the last 30 years. One of the best ways to help prevent and treat childhood obesity is through...

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08

Feb

woman holding a plate with a piece of cake on it

Lose Weight on Your Weight Loss Program Without Skipping Dessert

You may think that skipping dessert is the key to weight loss, but turning down temptation may actually be hindering the success of your weight loss program. Studies show that depriving yourself of foods makes it more difficult to make the right choices later on, and enjoying a s...

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08

Feb

sign in front of a fast food building that says urgent care weight loss

What major benefits should you look for in weight loss clinics in Phoenix

Nobody loses weight in the exact same way, which is why choosing the right weight loss clinic is an important decision that will directly impact your weight loss success. Once you find the right place for your needs, you may be surprised at how easy it is to lose the weight you h...

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08

Feb

picture of Roadrunners Park farmers market

Can Farmers’ Markets Help Me with Weight Loss in Phoenix?

If you live in the Phoenix area, consider yourself lucky! The city and its surroundings are home to many farmers' markets, offering the freshest fruits and vegetables at affordable prices to people interested in weight loss in Phoenix. A healthy diet is one of the most impo...

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08

Feb

a measuring tape wrapped around a scale

Multivitamins and weight management: What’s the connection?

Unfortunately, there may never be a magic pill that will suddenly make you slim and fit, but taking a multivitamin every day can certainly help you with weight management.Researchers in China recently studied nearly 90 obese women, half of which took a multivitamin each day whil...

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08

Feb

woman doing yoga on the beach at sunset

South Mountain Park: The Perfect Destination for Weight Loss in Scottsdale

Most city parks feature a few patches of grass, a small playground and maybe an area for basketball or baseball, but South Mountain Park in Scottsdale is not your typical city park. Spanning almost 17,000 acres, it is the largest urban park on the planet, and the desert mountain...

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08

Feb

strawberries with a measuring tape on a white background

Valley Medical Weight Loss Programs that Help You Shed Pounds

When it comes to weight loss, there is no “one size fits all” approach. Everyone puts on the pounds in different ways and for different reasons, and it takes a unique strategy to shed them. At Valley Medical Weight Loss, we offer a number of different plans and option...

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08

Feb

someone is standing on a scale with a sticky note on it that says lose weight now

Should I Talk to My Weight Loss Doctor About Phentermine?

For many people, the toughest part about losing weight is controlling their appetites. It is hard to ignore a grumbling tummy and even harder to ignore a persistent craving, but getting a hold on your appetite is one of the most important keys to reaching and maintaining a health...

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08

Feb

there is a cup of tea with a flower in it

Boost Your Immune System with These Foods

You already know to wash your hands after greeting someone with the sniffles, and your purse is stocked with a supply of antibacterial hand sanitizer, but you still get sick from time to time. What are you missing?While practicing good hygiene and avoiding sick people can certai...

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08

Feb

several people in a raft on a river with a group of people in life jackets

Weight Loss in Phoenix: Our Favorite Phoenix Outdoor Activities

Phoenix represents the best of both worlds: it is where big city life meets the great outdoors, making it one of the best places in the country to get out and get fit. If you are looking for weight loss in Phoenix then there are plenty of fun activities to do in the city that wil...

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