Blog Page 23

Feb

Product of the Month! Metasol ™ by QOL Labs

Lipo exel injection PricingSingle Injection$28 2-pack$50 6-pack$140 10-pack$220If there is one thing that you don't want to do, it’s completely fall off the weight loss wagon just because of the holidays. We hear it all the time: “I’ll get back on track...

Feb

there is a pie with a slice taken out of it

Healthy Recipe: Pumpkin Pie

When you think of holiday desserts, your mind probably goes right to pumpkin pie. It's the star of many Thanksgiving tables, but unfortunately, even though the pumpkin packs a lot of nutrition, most versions are also full of lots of sugar. We decided to makeover the holiday...

Feb

a close up of a bottle of Reagemax dietary supplement

Product of the Month! RegeneMax ® Plus Collagen Generator by Xymogen

October is long gone, but this November, we still have some treats for you. This month, we're introducing a product that’s brand new to Valley Medical and we couldn’t be more excited about it. Meet RegeneMax ® Plus Collagen Generator by Xymogen. RegeneMa...

Feb

there are cherries on a wooden table with leaves on it

Five Fruits that Help You Lose Weight

When low-carb diets become popular, fruit was shunned along with other high-carbohydrate foods like oats and sweet potatoes. But while it's true that fruit is high in carbohydrates, it’s also true that certain fruits can help you lose weight, rather than preventing we...

Feb

there are three bags of tea hanging from strings on a black background

Black Tea: The New Weight Loss Tea in Town

When it comes to weight loss teas, green tea often gets all the glory, but new research has put black tea in the spotlight, where it belongs. A recent study shows that, although they work in different ways, black tea may be just as effective for weight loss as green tea. This is...

Feb

there is a shake with cinnamon in it with a spoon and bowl of veggies

Healthy Recipe: Chai Tea Latte

Last week, we discussed the powerful health benefits of your favorite fall flavors — cinnamon, ginger, cloves, cardamom, and nutmeg. This week, we wanted to give you an easy way to combine all of these spices into one easy (and delicious) drink. The chai tea lattes that you...

Feb

Product of the Month! Lipotropic Complex by Integrative Therapeutics

It's OCTOBER! Fall is officially here and temptation, in the form of Halloween candy and pumpkin spice everything, is everywhere. Since sweet treats are lurking behind every corner, we wanted to include a powerful fat-burning supplement in our monthly special ...

Feb

there is a pot with a bunch of green vegetables in it

Healthy Recipe: Prebiotic-Rich Leek and Bean Soup

For the past couple of weeks we've been discussing the importance of prebiotics for your gut health. While you can take prebiotics in supplement form, like anything else, it’s generally best to get them through your diet. We’ve put together this prebiotic-rich l...

Feb

there is a bowl of yogurt with strawberries and a spoon

Probiotics Versus Prebiotics

Last week we discussed the role certain bacteria in the gut play in helping you lose weight where we briefly touched upon the subject of prebiotics. Many of you asked us to clarify what prebiotics are and explain the difference between prebiotics and probiotics, which are more wi...

Feb

illustrations of two white germs on a blue circle

The Secret to Weight Loss May Be in the Gut

For years, health professionals claimed that the only thing you have to focus on when it comes to weight loss is calories. If the calories you eat total less than the calories you burn through regular daily living and exercise, then you would lose the weight. Simple, right? Not s...

Feb

Product of the Month! CarbCrave Complex by Pure Encapsulations

Although the recent temperatures make it hard to believe, summer is coming to a close and we're heading into fall; but don’t let the thought of cooler temperatures distract you from your goals. Now is the time to kick your weight loss efforts into full gear so you&rsq...

Feb

there is a jar with a dessert and a spoon on a table

Healthy Recipe: Chocolate Peanut Butter Overnight Oatmeal

Fall is right around the corner, but for many of us (especially those of us on the west coast), summer temperatures are still in full force. At this point in the year, when it's tempting to go without a meal instead of turning the oven on, healthy meals that don’t req...

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