Blog Page 33

Feb

Product of the Month! Integrative Therapeutics 7-Keto Lean

It's a brand NEW month, so you know what that means - a new product to go along with our monthly special, which includes:Physician Consult & Weekly Weigh-ins Meal Plans FDA Approved Medications MetaBlast Supplements Crave-Away Supplements Weekly Upgraded Injectio...

Feb

half of an avacado sitting on a white surface

Avocados: The Good Kind of Fat

Ever since fat has been exonerated as the sole cause of weight gain (and other health problems), avocados have boomed in popularity. For many, they're a go-to healthy fat source; for others, they can be a bit intimidating, especially if you don’t know how to choose an...

Feb

there are many different foods on the table ready to be eaten

5 More Reasons You Can’t Lose Weight

Last week, we discussed some of the most common roadblocks to weight loss. You know, those things that sneak in under the radar even when you're “doing everything right”. If you’ve gone through that list and haven’t had your “ah-ha” momen...

Feb

close up of a woman measuring her waist with a tape

5 Reasons You Can’t Lose Weight

When you're eating healthy and following a regular exercise routine, there is nothing that’s more frustrating than a scale that refuses to budge. Sure, you may be experiencing other benefits, like increased energy, less bloating, and a happier mood, but let’s be...

Feb

a close up of a bottle of Pure Liver GI Detox dietary supplement

Product of the Month! Pure Encapsulations Liver GI Detox

In like a lion, out like a lamb! March is here and that means that spring and summer are right around the corner. We know what you're thinking, it crept up on us too, but there’s still time to feel great and get in shape before we officially welcome the warmest months...

Feb

woman laying in bed with white sheets and pillows

5 Habits that Guarantee Long-Term Weight Loss

There's a problem with the way the world looks at weight. For many, weight loss is considered a short-term thing. You have a big event coming up, or summer is creeping up on you, so you have to scramble to lose those pounds that you put on during the rest of the year. Or yo...

Feb

bowl of oatmeal with blueberries in it being held by a person

Healthy Recipe: Berry Banana Overnight Oats

Breakfast may be the most important meal of the day, but it's also one of the most commonly skipped meals, for several reasons. We understand that it’s not practical to think that you’re going to be able to get up extra early to prepare yourself a healthy meal b...

Feb

there is a woman sitting at a table with a laptop

The Age of Sitting: How to Move More at Work (and Why You Want To)

In recent months, there was an article headline that proclaimed that sitting has become the new secondhand smoking. Most of us know that there's a recommendation to exercise at least 30 minutes at least five days a week, but new research is showing that this may not be enou...

Feb

cereal with milk and strawberries on a spoon

Starting Your Day Right: How to Choose a Healthy Breakfast Cereal

According to ABC News, 31 percents of adults who actually eat breakfast (you should be one of those adults, by the way), choose cereal as their morning meal. There are a variety of reasons for this, but one of them, of course, is convenience. Cold breakfast cereal is fast, it&rsq...

Feb

bottle of DaVinci Mango Plexx with Raspberry Ketone

Product of the Month! Mango-Plex with Raspberry Ketone

February may be the shortest month of the year, but there's still plenty of time for you to crush your weight loss goals. We do want to make life a little easier for you, though, by offering one of our best selling supplements - Mango-Plex with Raspberr...

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